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Kitchener, Ontario
Joined November 2014
R. Kins, FST and Nutrition Permitted During Lock Down - mailchi.mp/73519ad4f027/r-ki…
WHAT'S NEW AT PERSONAL EDGE TRAINING? - mailchi.mp/0813d1b86e57/we-n… Try Fascial Stretch Therapy!
ONLINE TRAINING & HOME PROGRAMS - being proactive with your health - mailchi.mp/bc922ff34203/we-n…
Working on some forceful single leg triple extension/power development today. - - - This banded, explosive movement is not only effective but it’s a blast 💥 - - - Single leg stability and power is SO important in… instagram.com/p/B2_4mIpATfi/…
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