Peter Brennan (@PeterSmartpower) header
Peter Brennan (@PeterSmartpower) profile picture

Engineer, technologist & energy trader.

Ireland
Joined May 2012
Photo by Peter Brennan (@PeterSmartpower)Photo by Peter Brennan (@PeterSmartpower)Photo by Peter Brennan (@PeterSmartpower)Photo by Peter Brennan (@PeterSmartpower)Photo by Peter Brennan (@PeterSmartpower)Photo by Peter Brennan (@PeterSmartpower)Photo by Peter Brennan (@PeterSmartpower)Photo by Peter Brennan (@PeterSmartpower)Photo by Peter Brennan (@PeterSmartpower)Photo by Peter Brennan (@PeterSmartpower)
Peter Brennan retweeted
6 rules for strength training: - Load above 85% of your 1 rep max, 75% if moderately trained - Keep sets at 5 reps or less, intensity is the driver, not volume - Ramp up first: 10 reps at 50%, 8 at 60%, 8 at 70%, 5 at 75% - Then 2 to 3 work sets, 3 sets per exercise is plenty - Rest 2 to 4 min between sets so fatigue doesn't cut your load - Superset another muscle group during that rest, tiny strength cost, far shorter session Strength is a demand for load, not reps. Protect the load and the rest, and the adaptation follows. @DrAndyGalpin on @hubermanlab
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Peter Brennan retweeted
Slow down and remember this: Most things make no difference. Being busy is a form of laziness—lazy thinking and indiscriminate action. Being overwhelmed is often as unproductive as doing nothing, and is far more unpleasant. Being selective—doing less—is the path of the productive. Focus on the important few and ignore the rest.
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Peter Brennan retweeted
Replying to @mattvanswol
My parents felt that way when Jimmy Carter was President. My mom always said all the “wonderful” programs the democrats wanted were “the camel’s nose under the tent” and once they started initiating these things it was going to be next to impossible to stop. And now look where we are. Runaway immigration/invasion, millions of dollars funneled to NGO’s and “charities” with ties to public figures so they can get rich off their office, and health insurance that doesn’t pay for the treatments and procedures your own doctor says you need - because their judgment is better than your doctor. 🙄 Not to mention the ever growing population of people that actually think socialism will ever produce the results they dream about (even though it has failed abysmally every single time it has been tried). They rant against god-fearing Christians, thinking WE are tyrants, but then cozy up to Islamists who literally enslave their own women in forced and abusive marriages starting at the ripe old age of 9, and rape any woman that is not Muslim. All that was required for evil to flourish was for good men to do nothing. So afraid of being labeled whatever the buzzword of the week is. Whatever happened to standing up for what is right, no matter whose feelings get hurt? Sometimes the truth hurts. But lies hurt worse when you let them fester.
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Peter Brennan retweeted
The Jason Arday episode is a perfect microcosm of a Western system rotting under the weight of human deadwood. Not just academia, wokeness, welfare bureaucracies, “learing” centers, or the laptop manager class exposed during Covid, but an entire civilization in which millions contribute nothing, produce nothing, and solve nothing while participating in an elaborate theater of fake productivity designed to conceal their complete uselessness. The real work is left to a shrinking productive minority forced to carry everyone else.
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Peter Brennan retweeted
The Economist had a short window to interview the guy who’s arguably advancing human capabilities more than any other single individual in many generations. So of course they spent it lecturing him for holding the ‘wrong’ political views, and telling him people ‘loathe’ him, because he refuses to accept their deeply ideological, midwit interpretation of reality and parrot groupthink as they do. And they think this is all a big ‘win’ for them. So embarrassing.
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Peter Brennan retweeted
Wow! Solar surpasses 3 TW of nameplate capacity worldwide. Wind is over 1.3 TW. Together, they make up 4.3 TW. For comparison, U.S. average power demand is 0.47 TW, so W+S can now meet a peak of 9x U.S. average power demand or, over a year, 2x U.S. electric energy demand. Here's more: Solar added 583 GW in one year (+23.9%) Wind added 167 GW (+14.4) Together they added 750 GW. The world added a NET of only 1.6 GW of nuclear. energiaestrategica.com/en/no…
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Peter Brennan retweeted
things men slowly learn as they grow older: - no woman loves you for who you are, she only loves you for what you can do for her - nobody is coming to save you - discipline beats motivation - money solves many problems - silence is better than arguing - nobody cares until you are rich or dead - respect is earned, not begged for - no woman is ever yours - you can do everything right and still lose - your colleagues are not your friends life gets easier when you accept these truths
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Communist Professor: “Well, jihadist violence is a complex phenomenon shaped by a constellation of interacting factors, including geopolitical instability and foreign military interventions, authoritarian repression and weak state institutions, local grievances and socioeconomic marginalisation in conflict zones, and transnational ideological narratives that are amplified through networks and recruitment ecosystems.” Also Communist Professor:
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Peter Brennan retweeted
Chinese generation by cost $/MWh ☀️ Solar PV 24-38 🌬️ Onshore wind 26-45 💧 Existing hydro 30-60 🌊 Offshore wind 55-80 ⚛️ Nuclear 60-90 🏭 Coal (USC) 70-86 🔥 Gas 90-120 Little wonder 90% of all new capacity additions in China is now wind and solar.
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Peter Brennan retweeted
Die Absurdität der selbstverschuldeten Transformation Es ist eine der großen Ironien unserer Zeit: Millionen Menschen fliehen aus islamisch geprägten Ländern in den Westen, weil dort Wirtschaft, Freiheit und Zukunftsperspektiven miserabel sind – oft als Folge von Korruption, Clanstrukturen, religiöser Bevormundung und fehlender Innovationskultur. Sie suchen genau das, was sie zu Hause nicht hatten. Doch darin liegt die Absurdität: Je größer ihre Communities im Westen werden, desto stärker verändern sie die politische Landschaft. Westliche Politiker, getrieben von Wahlarithmetik, werden abhängig von diesen Stimmen und passen ihre Programme immer mehr an die Forderungen der neuen Wähler an – zulasten der einheimischen Bevölkerung. Das Ergebnis ist vorhersehbar und tragisch: Die Probleme, vor denen die Migranten geflohen sind, werden langsam importiert. Aufstieg durch Leistung, säkulare Freiheit und Rechtsstaatlichkeit weichen zunehmend No-Go-Zonen, hohen Sozialkosten, sinkenden Bildungsstandards und wachsender religiöser Einflussnahme. Am Ende steht die bittere Pointe: Die Menschen verlassen gescheiterte Gesellschaften – und reproduzieren durch ihre bloße Präsenz genau jene Bedingungen, vor denen sie fliehen wollten. Der Westen importiert nicht nur Menschen, sondern auch die archaischen kulturellen Vorstellungen, Geschlechterrollen, Homophobie, Antisemitismus und institutionellen Defizite ihrer Herkunftsländer. Wer das kritisiert, weil es nicht in das Schema der Parteien passt, gilt schnell als „rechts“. Die eigentliche Absurdität aber liegt darin, dass ein Kontinent, der jahrhundertelang für seine Errungenschaften bewundert wurde, freiwillig den Weg in die eigene Dekadenz beschreitet – nur um nicht „intolerant“ zu wirken.
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Peter Brennan retweeted
Replying to @tomhfh
A reminder Blair’s cheap energy solutions are More Nuclear currently £140-160/MWh New Gas with CCS £160/MWh The last AR7 round was Solar £65 Wind £72 Offshore Wind £91
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Peter Brennan retweeted
Proximity to nuclear power plants was associated with elevated mortality from breast, colon, and lung cancers. From 2000 to 2020, an estimated 39,767 female deaths (95% CI: 9312–69,381), representing 2.01% (95% CI: 0.47–3.50%), and 38,124 male deaths (95% CI: 16,106–59,600), representing 2.33% (95% CI: 0.98–3.64%), were attributable to this proximity. Lung cancer accounted for the largest burden in both sexes, followed by breast and colon cancer in females and colon cancer in males. Mortality risks declined with increasing distance, becoming negligible beyond 50 km. Nature 20th May 2026 nature.com/articles/s41370-0…
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Replying to @aimeeterese
Social media has essentially supercharged this exact dynamic. It rewards narcissists with endless dopamine hits for performative outrage and moral superiority, turning politics into a nonstop supply of validation. Leftists don’t need consistent beliefs when a platform constantly affirms their unearned right to rule and punishes anyone who won’t submit. Straight white males who resist the groupthink become the ultimate threat- they don’t feed the retarded fragile ego machine. What we’re seeing isn’t ideology, it’s narcissism optimized by algorithms.
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Peter Brennan retweeted
Liberals use third party middle men as agents of destruction to wreck everything & everyone they resent. The third party middle men they frame as pitiful, needy victims are actually lawbreaking malcontents & aggressors eg illegal immigrants, criminals, transsexuals, rioters etc
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Peter Brennan retweeted
Solar, wind & batteries are beginning to do what critics claimed was impossible: Push national electricity prices DOWN at country scale. Spain may be one of the first major real-world examples of the new energy system structurally undercutting fossil-driven power markets. #SWB Their wholesale electricity market is rapidly becoming one of the clearest signals yet that the energy transition is no longer theoretical. It is now materially reshaping price formation at national scale. In Jan-Apr 2026, Spain recorded some of the lowest wholesale electricity prices in Europe at roughly €44/MWh. For comparison: • Italy: ~€127/MWh • Germany: ~€96/MWh • UK: ~€103/MWh The shift is being driven by a massive expansion of low-marginal-cost renewables. Wind + solar now supply roughly 44% of Spain’s electricity generation, while fossil generation has fallen sharply. Most importantly, gas plants reportedly set the wholesale market price in only ~9% of hours, down from ~55% in 2022. That is the real inflection point. What we appear to be witnessing is one of the first major real-world examples of electricity prices falling at country scale due to the aggressive scaling of solar, wind and batteries. Not just isolated hours. Not temporary oversupply events. But structural downward pressure on wholesale electricity markets. The old energy system depended on expensive gas generation frequently sitting at the margin and effectively dictating electricity prices across the market. But once solar and wind become large enough: • gas runs less often • peak pricing weakens • wholesale clearing prices compress • fossil volatility loses influence This is the merit-order effect now playing out at country scale. And batteries are only beginning to enter the equation. Spain’s battery storage capacity is ramping rapidly, helping absorb cheap midday solar, reduce curtailment, and increasingly shift low-cost electricity deeper into evening demand peaks. Critics long argued high renewable penetration would inevitably make electricity more expensive due to intermittency, backup requirements, and system instability. Yet Spain is increasingly demonstrating the opposite: More clean energy can structurally suppress wholesale electricity prices while reducing exposure to imported fossil fuel volatility. This does not mean the transition is “complete.” Retail electricity bills still include taxes, transmission, distribution, and policy costs. Evening price spikes still occur. Flexibility, storage and transmission expansion remain critical. But the broader signal is becoming harder to ignore: Spain may ultimately be remembered as one of the first places where the new energy system began visibly undercutting the old one economically.
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Peter Brennan retweeted
Replying to @pulse_carbon
Max infeed size per TSO code [ EirGrid ] is currently at ~ 700 MW - same as France IC - a 1600 MW EPR or similar single large Nuclear unit would collapse the grid on tripping. Also existing 400 kVA lines would need a massive upgrade involving the whole Irish grid to handle GigaWatt-scale nuclear install . 300 MWe*4 SMRs is likely max at e,g Moneypoint ( rated 915 MW ) but renewables now taking a big chunk of this 400 kVA line so it may be limited to 2 @EirGrid may wish to respond ?
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En Italia hay una idea hermosa llamada “el placer de no hacer nada”. Sentarse en calma, beber tu café y vivir el momento sin prisas. Un recordatorio simple: a veces el descanso en sí mismo es la felicidad.
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Peter Brennan retweeted
30 myth-busting short videos about transitioning to 100% renewables and the electrification of everything - from mining to land use to electricity prices to grid reliability - in the middle of this link web.stanford.edu/group/efmh/…
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Peter Brennan retweeted
Greece jumped from 8% renewables in 2000 to ~50% today. Fossils collapsed from 92% to ~53%. This isn't just transition. This is a system replacement at scale. Coal gone, gas is next. The curve isn’t gradual, it’s exponential. Cost always wins & #Bettrification in Europe surges! Zoom out and the story is simply brutal. In 2000, Greece was ~92% fossil. Renewables were just 8%, mostly hydro. Wind and solar were barely on the map. Today, renewables are hovering near 50%, driven by a surge in wind and solar over the last decade. Fossils have been cut nearly in half. That’s a 40+ point shift in a single system. Not some hippy theory. Not woke targets. Reality. Now, some will point to 2025 and say “see, renewables stalled.” They didn’t. Renewable generation actually increased. What changed was gas ramped faster, pushing its share higher and slightly diluting the percentage of wind and solar. Shares can fall while output rises. That’s what happens in a growing system. Why did gas step in? Timing. This isn’t just about how much energy is produced, it’s about when it arrives. Solar floods the grid midday. Wind fills variability. Gas plugs the gaps while the system catches up. That last ~50% fossil isn’t stubborn demand. It’s timing, storage, and system inertia. This is the messy middle. One system dying, another taking over. It's part of the journey. Coal is already gone. Gas is the temporary layer holding things together. Not the future. The delay. Next phase is obvious. Storage scales, overbuild kicks in, and gas gets squeezed the same way coal did. And zoom out again. If Greece can swing 40+ points in two decades, this isn’t unique. It’s a template.
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