#Pilates instructor at Archer Pilates. Lover of the outdoors. See my bio at https://teapawt.net/t.co/qpwPP3KoCg
Los Angeles, CA
Joined March 2018
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I just took action to pass the GYMS Act and to make sure community gyms get through the COVID-19 pandemic. You can too. It only takes a minute! p2a.co/1510oH5
#GYMSAct #pilatesfitnessstudios #pilates #gyms #SupportLocalBusinesses #pilatesstudio #COVID19 #CovidRelief
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Yes! So many clients have regained strength and flexibility with #Pilates. #pilatesheals #movementheals #becausepilates #healingwithmovement
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@askmindbody I have serious issues with your customer service. It literally took days to get you on the phone. I sent an email last week and still have no response. I finally got someone on the phone today who proceeded to tell me how it was that I caused the issue. – at Culver City, CA
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Ready for a midweek Pick-me up? Join me tonight for a #VirtualMatPilates class tonight at 6:00 PM PDT via Zoom. Register at ArcherPilates.com or via MindBody. #comedopilateswithme #pilates #archerpilates #saferathome #pilatesmat #pilatesfit
Pilates has me at so much to me personally. It has given me the ability to meet my “golden years” head on. I feel like I’m the healthiest I’ve ever been. How about you? #BecausePilates #nationalpilatesday #internationalPilatesDay – at Culver City, CA
On this National Pilates Day, we invite you to share what Pilates means to you. What goals has it helped you hit? What accomplishments did it help you achieve? Use #BecausePilates so we can all be reminded of the many benefits of Pilates. @PilatesKat @JenniferRashidi @trudy985
Hey, Heroes! #ComeSiPatesWithMe! 😅☺️ – at Culver City, CA
Join me tonight for a #matpilates workout from the comfort of your own home. Sign up at ArcherPilates.com or MindBody. #comedopilateswithme #virtualpilates #pilatesmat #pilatesfit #SaferAtHome #ArcherPilates #pilateslovers #virtualworkouts – at Culver City, CA
6pm Tone & Sculpt Wednesday! #archerpilates #virtualpilates #comedopilateswithme #virtualclasses #matpilates
Hey, @Chewy Thanks for this great cat toy. My kitties have been playing in, on and around it for days! PS, They loved the food that came in it, too! #Caturday #catsandboxes #CatsOfTheQuarantine #CatsOfTwitter #adoptdontshop – at Culver City, CA
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#ComeDoPilatesWithMe and get ready for the weekend. All levels welcome. Sign up via ArcherPilates.com or MINDBODY. Message me with questions. See you in class! #pilates #pilatesfit #FridayMorning #virtualpilates #SaferAtHome #virtualworkout #pilatesmat #archerpilates – at Culver City, CA
#ComeDoPatesWithMe!
I’d love to work with old friends and new at my Wednesday evening Tone and Sculpt Mat #Pilates class at 6:00 PM PDT. Sign up at ArcherPilates.com. Hope to see you then! #SaferAtHome #WellnessWednesday #pilatesfit #pilateslover #ArcherPilates #pilatesmat – at Culver City, CA
Good morning, All!!!! 🌞 In case you were wondering, it’s Monday. And that means it’s time for my #MotivationalMonday Mat #Pilates class at 9:30 AM PDT via Zoom.
Sign up via ArcherPilates.com. Message me with questions. #Pilatesmat #virtualpilates #archerpilates – at Culver City, CA
Some Bunny is getting their Pilates on so they are ready to deliver those eggs in the morning! 🐰 Worried about too many jelly beans or overindulging on that holiday dinner? Hop on over to your computer and join me for a Virtual Sunday Crunch Brunch tomorrow at 10:00 AM. PDT.
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Sign up online at ArcherPilates.com or message me with questions. Hope to see you there! #ComeDoPilatesWithMe #archerpilates #pilates #virtualpilates #virtualworkouts #pilatesfit #quarantinelife #matpilates #pilatesmat
Okay, I was sore after taking my own virtual mat Pilates class. Hope you all enjoyed it, too! 😂😅 #archerpilates #pilatesfit #virtualpilates #pilatesmat #quarantinelife – at Culver City, CA
Just the feeling we were hoping for!! Happy April 1st. See you all on Zoom for more muscle soreness!!
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#archerpilates #pilates #pilateslife #pilateshappy #losangelespilates #pilatescommunity #pilatesfitness #pilatesstrong
Hey, I know her! #archerpilates #ComeDoPilatesWithMe #pilateslover #pilatesfit #pilatesmat – at Culver City, CA
Here’s a little sneak peek into our #ArcherPilatesVirtual classes
Sign up & join us online each day to keep@your body & mind strong & motivated😊!!! instagram.com/p/B-FXlTaghPQ/…
Virtual Mat Pilates classes now happening @ArcherPilates! Stay safe in your home while maintaining your #Pilates routine. Stay strong, reduce stress, and maintain your immune system. Find us and book on MindBody. #pilatesfit #pilateshealth #virtualpilates #VirtualNotViral – at Culver City, CA
Love this. So much truth! I absolutely hate running. But I make it a point to do a light jog at least 4 mornings a week. I feel so much stronger for it as it helps increase my endurance and gives me the energy I need to teach and practice Pilates all week long! #pilatesfit – at Culver City, CA
Some wise words courtesy of Mary Bond @yourbodymandala: "Don’t skimp on the fitness component that is least appealing to you." #SundayRead #Strength #Fitness #Pilates loom.ly/eXK6kOY
More great reasons why you should #ComeDoPilatesWithMe! #ArcherPilates #Pilatesfit #pilateshealth @ArcherPilates – at Culver City, CA
"The Pilates Method of Body Conditioning is complete coordination of body, mind and spirit." ~Joseph Pilates. This great article by Pilates Bridge explains how Pilates reduces stress and leads to all round health and wellbeing. loom.ly/o0IAI-s #stressawarenessday
#Caturday morning coffee with my #fosterkitten Rosie before heading out to teach #Pilates @ArcherPilates. It doesn’t get any better than this. #adoptdontshop #pilateslover #kittenlove #kittcrusaders #kittenadoption @KittCrusaders #archerpilates
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@JenniferRashidi taught our first stretch class at @ArcherPilates and it was amazing! Come on down and join us tomorrow and every Wednesday at 12:30 for this awesome experience! #pilates #pilatesfit #stretch #fitness #flexibility #archerpilates – at Culver City, CA
#workoutwednesday Our mid-week stretch class starts today!! Join us every Wednesday at 12:30 to recover and restore your body!
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#archerpilates #pilateslife #pilates #pilatescommunity #pilatesstrong #losangelespilates #pilatesstrength #pilatesallday #stretch #recover #restore
Plus we have that great raffle going on with prizes donated by our good friends at @GreatSoles , @GoodCitizenLA and @PREHEMPTIVE Come on by the studio and get your raffle tickets by Thursday! #archerpilates #fit4prevention #keepabreast @fit4prevention @keepabreast – at Culver City, CA
#techietuesday There's still time to donate to @keepabreast! Donate directly to our donation page by texting FIT694 to 71777. It's that simple! 😁 Let's help them reach their 1 million dollar goal! @fit4prevention 💗 💵🎀💪
#archerpilates #tuesday #pilates
