Helping women optimize fertility + natural birth(keeper) | Wife, mom of 2 | homesteader & aspiring midwife 🪷 former tech mgr

Kentucky, USA
Joined May 2025
Btw, my labs came back. Iron etc dropped significantly but to be expected; I started with phenomenal stores and they're still great for this stage. CBC good. Will take my fasting insulin with this week's glucose readings and calculate HOMA-IR. Glucose readings have been amazing.
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These stupid things are so good I just ate like 3 of them. My mom needs to stop sending me snacks.
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If you have ED: -Eat fatty red meat, eggs and real butter -Lift heavy -Get sunlight -Sun your balls -Get your minerals (specifically balanced zinc/copper & iodine- but they're all important) -Cut out seed oils, processed foods and estrogenic foods like soy
Replying to @abysstoabyss
Let's have an ED discourse
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Arielle🪷 retweeted
They have killed 1 million chickens in Illinois. This is disgusting to me. Those birds lives had no meaning. Things need to change. Find a local source. Raise your own. It's doable. Chicken lives matter!!
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I love these older books
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I don't understand how people that make like 6 pots of coffee a day can't make a pot without grounds in the bottom 😑
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This doctor is one of my personal heroes and I'm so glad she's pioneering the field of nutritional psychiatry. Amazing work.
I’m thrilled to announce that a big project I’ve been working on has just gone live! 🧠 My popular Ketogenic Diets for Mental Health clinician training program is now available for FREE on MyCME to everyone. This comprehensive, newly updated CME course consists of 5 modules: Science, Assessment & Engagement, Implementation, Medication Management, and Troubleshooting If you’re curious about how metabolic approaches could improve the mental health and total health of your patients, this program is for you. Start here: mycme.com/pages/ketogenic-di… and please share this link with colleagues who may also be interested.
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I'm begging you guys
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If i were a millionaire I'd collect bakeware.
Replying to @PrimallyRooted
i want that green one with the wooden bowl so bad 🥲
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Might get us a turkey for Thanksgiving
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Got 5 breakfast burritos in freezer for PPT today
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Pinterest vibes for the week ✨️
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I'm surprised that none of my fellow millennials got this lol
My philosophy on the man being the leader in the family is very aligned with MBFGW.
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Arielle🪷 retweeted
I believe I can do it all. Birth a handful of babies at home safely, stay at home and keep them close in their infancy, maintain the homemaker workload, avoid medical and surveillance systems responsibly, mother strong and righteous children, give them a robust education at home, be a modest and sanctified wife, keep the passion in our marriage, indulge my hobbies, stick to my principles, have nuance, love my loved ones deeper, keep healthy boundaries, practice my own righteousness, heal from the sins of my youth, and more. Regardless of how messy it appears in the process or impossible it seems to be obtained, and regardless of the thousands of little voices that protest they already tried and it can’t be done, and regardless if no one has yet obtained it, I’m going to spend my entire life trying anyway. It’s not my fault that I grew up in classrooms with posters on every wall that said stuff like “Shoot for the moon, even if you miss, you’ll land among the stars.” Or that my mom told me I could pray and ask God for help and it worked the very first time I tried. Or that my name translated means “she ascends.” I am programmed with Hopium
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I accidentally liked a bumpdate pic that randomly came across my timeline bc duh bump pic but then i realized it was posted by a fetish account 🫣
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Oh my gosh and how could I forget?! She brought me some potato salad she just made she was so sweet 😭
The family we got the chickens from today were Mennonite and they had 7 children. The wife asked me if I had any older ones at home (we had the babies with us of course) and I said "no, just these two and this one on the way" and she told me I was doing a good job 🥰
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My philosophy on the man being the leader in the family is very aligned with MBFGW.
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The family we got the chickens from today were Mennonite and they had 7 children. The wife asked me if I had any older ones at home (we had the babies with us of course) and I said "no, just these two and this one on the way" and she told me I was doing a good job 🥰
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I'm having such a rosacea flare up right now 😭😭
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The only reason Americans are afraid of raw eggs is because the mega corps that have a conglomerate on food production have abysmal standards for cleanliness and poor animal husbandry. Get your eggs from your local regenerative farmer!!!
Replying to @tanpukunokami
Of course I would try this
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Arielle🪷 retweeted
Literal NONSENSE from Health.com. Oatmeal, a smoothie and low-fat yogurt is a sugar bomb. Spike the glucose, spike the insulin, and insulin tells your kidneys to hold on to sodium. That's not a blood pressure lowering breakfast. That will increase your blood pressure. How dare I? Read on... Their best evidence for oats? A 2 to 3 point drop. Wow. In an actual randomized trial, patients who cut carbs under 20 grams a day dropped systolic pressure almost 6 points in 48 weeks. The low-fat (high-carb) group went UP. Same weight loss. Carbs are optional & not helpful. Eat the eggs, the meat and the animal fat, and watch your blood pressure come down... Read the actual studies. Links below... – at Tennessee, USA
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