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MD🩺 | Music | Fashion 📩[email protected] Isaiah 40:31🤍

🇳🇬🇫🇷
Joined August 2019
Photo by Dr Bene♡ (@Princessblecyn)Photo by Dr Bene♡ (@Princessblecyn)Photo by Dr Bene♡ (@Princessblecyn)Photo by Dr Bene♡ (@Princessblecyn)Photo by Dr Bene♡ (@Princessblecyn)Photo by Dr Bene♡ (@Princessblecyn)Photo by Dr Bene♡ (@Princessblecyn)Photo by Dr Bene♡ (@Princessblecyn)Photo by Dr Bene♡ (@Princessblecyn)Photo by Dr Bene♡ (@Princessblecyn)
Hi 👋🏼 I’m Dr Bene, a medical doctor (currently a HO), looking to connecting with other medics on here and building a medical-focused niche. Doctors, nurses, lab scientists, radiographers, physiotherapists, pharmacists and the likes, please introduce yourself in the comment section and do well to give me a follow.
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Sometimes it's okay to just lay in your bed and stare at the ceiling and talk to God about everything in your life that feels heavy and tell Him that you trust Him even though nothing makes sense right now. – at Houston, TX
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May I not carry any bitterness into this new month
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God really does restore. He makes up for times and seasons you thought you lost He gives beauty for ashes. Makes all things beautiful in its time 🤍
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Create in me a clean heart, O God, And renew a steadfast spirit within me. Do not cast me away from Your presence, And do not take Your Holy Spirit from me. Restore to me the joy of Your salvation, And uphold me by Your generous Spirit - Psalms 51:10-12
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Take your time, every song all the album will be your favorite. No rush🤭
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Built a pattern drafter that allows you put in your measurements, pick an outfit type and allows you print out the draft at the actual size. This works for fashion enthusiasts who would love to sew and it makes drafting faster for tailors saintbuilds.com/patterns
Don’t build in silence. Let people discover it. Drop your project URL.
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My name is Tese and I’ll be running the Ikogosi 17.5km race tomorrow. The goal is to finish alive,cause I’m even less prepared than last year. If you see me at start or finish line, say hi. I run really slow so I’ll be at the back. Support by sharing or gifts 🙏🏽 @ikogosimarathon
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Not a single bad day in November! claiming it and receiving it! 🎀
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To all my girls chasing a new chapter, be gentle with yourself. What's meant for you will always find you, so trust the process and give yourself grace. You've got this.🫶💕
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nobody talks about how exhausting it is to be a considerate person who rarely receives that same consideration in return.
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“I bought you a book” Odd way to propose but yes, I'II marry you.
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Mentally clocking out
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2026, my best and worst year in one
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Hearing your child’s little voice + language develop is a very special experience. grateful.
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NOVEMBER CHALLENGE •No phones until you've studied your Bible •Wake up early enough to pray and study your Bible for at least 1 hour daily •Read at least one chapter of the Bible daily •1 hour worship before bed •Fast at least once a week (as you're led) •Choose whole foods, vegetables, fruits and fresh juice over junk •Drink at least 2 liters of water daily •Move your body daily •Save your money before you spend •Go on a solo date, do something adventurous •Speak God's word to yourself daily •Start planning and praying towards 2027
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Major cheat code in life: realizing you can completely reinvent yourself at any moment. You can change your beliefs, your habits, your self-image, and the entire direction of your life. The person you were yesterday has absolutely no authority over who you decide to become today. Give yourself permission to become someone you've never been before.
Rebuild yourself and rise
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isolation. call it unhealthy if you want, but it remains the most undefeated coping mechanism.
what’s your coping mechanism during hard times?
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Men I was liedddddd to 😭
Genuinely curious, has anyone’s eyesight actually improved from wearing glasses???
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Sometimes, no matter how much effort you put in. It will never ever be enough. In that moment remember you are not the PROBLEM.
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