
MD🩺 | Music | Fashion 📩[email protected] Isaiah 40:31🤍
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Joined August 2019
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Hi 👋🏼
I’m Dr Bene, a medical doctor (currently a HO), looking to connecting with other medics on here and building a medical-focused niche.
Doctors, nurses, lab scientists, radiographers, physiotherapists, pharmacists and the likes, please introduce yourself in the comment section and do well to give me a follow.
Dr Bene♡ retweeted
Sometimes it's okay to just lay in your bed and stare at the ceiling and talk to God about everything in your life that feels heavy and tell Him that you trust Him even though nothing makes sense right now. – at Houston, TX
Dr Bene♡ retweeted
Create in me a clean heart, O God, And renew a steadfast spirit within me. Do not cast me away from Your presence, And do not take Your Holy Spirit from me. Restore to me the joy of Your salvation, And uphold me by Your generous Spirit - Psalms 51:10-12
Dr Bene♡ retweeted
Built a pattern drafter that allows you put in your measurements, pick an outfit type and allows you print out the draft at the actual size.
This works for fashion enthusiasts who would love to sew and it makes drafting faster for tailors
saintbuilds.com/patterns
Dr Bene♡ retweeted
My name is Tese and I’ll be running the Ikogosi 17.5km race tomorrow. The goal is to finish alive,cause I’m even less prepared than last year. If you see me at start or finish line, say hi. I run really slow so I’ll be at the back. Support by sharing or gifts 🙏🏽
@ikogosimarathon
Dr Bene♡ retweeted
To all my girls chasing a new chapter, be gentle with yourself. What's meant for you will always find you, so trust the process and give yourself grace.
You've got this.🫶💕
Dr Bene♡ retweeted
nobody talks about how exhausting it is to be a considerate person who rarely receives that same consideration in return.
Dr Bene♡ retweeted
Hearing your child’s little voice + language develop is a very special experience. grateful.
Dr Bene♡ retweeted
NOVEMBER CHALLENGE
•No phones until you've studied your Bible
•Wake up early enough to pray and study your Bible for at least 1 hour daily
•Read at least one chapter of the Bible daily
•1 hour worship before bed
•Fast at least once a week (as you're led)
•Choose whole foods, vegetables, fruits and fresh juice over junk
•Drink at least 2 liters of water daily
•Move your body daily
•Save your money before you spend
•Go on a solo date, do something adventurous
•Speak God's word to yourself daily
•Start planning and praying towards 2027
Dr Bene♡ retweeted
Major cheat code in life: realizing you can completely reinvent yourself at any moment. You can change your beliefs, your habits, your self-image, and the entire direction of your life. The person you were yesterday has absolutely no authority over who you decide to become today. Give yourself permission to become someone you've never been before.
Dr Bene♡ retweeted
isolation. call it unhealthy if you want, but it remains the most undefeated coping mechanism.




















