Psy100 (@Psy_100) profile picture

Clinical psychologist | social determinants of mental health | ‘why love matters’ |trauma informed services | MBSR | CFT | views ≠ my employer's #OnlyUs

Scotland, United Kingdom
Joined December 2014
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A diagram integrating the principles of Acceptance and Commitment Therapy & Compassion Focussed Therapy. #CFT, #ACT.
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Dear Twittersphere, please read and RT 🙏 “Health leaders in Glasgow are under pressure to reverse plans that would see the number of community links practitioner (CLP) posts slashed from nearly 70 full-time roles to 42 in 2024.” heraldscotland.com/news/2373…
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‘Almost everything will work again if you unplug it for a few minutes - even you.’ Joined a @LifelinesScot ‘understanding resilience & self care’ session tonight with blue-light & Volunteer Responder colleagues. Worth a look at their resources: lifelines.scot
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Last year, a coworker randomly asked me to hand-deliver an antique violin across the country. I said yes, because why not. I had no idea what I was getting into, and now I need your help. A 🧵
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Psy100 retweeted
What happens if we remain relentlessly positive in the face of problems? As @SusanDavid_PhD says, when you tell someone to “stay positive”, you’re basically saying “my comfort is more important than your reality”. #leadership #wellbeing #communication #empathy
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NHS organisations are using use mindfulness & breathing techniques to reduce feelings of being overworked among their staff. I think they'll find that actually cutting staff workload is much more effective at reducing the feeling of being overworked than any other intervention.
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This story sums up the unbearable impact of the NHS crisis on frontline workers. Humbled by the honesty of the GPs who spoke to us in 🏴󠁧󠁢󠁳󠁣󠁴󠁿.
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Psy100 retweeted
A domestic has found the little room with a fold out chair that we sleep in on breaks on nights and has started making it up with fresh sheets every day, and honestly it’s done more to make me feel like a valued employee than anything else this week. I even got a towel tonight!!
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Registration is now open for our next FREE webinar on 9th Jan 2023 where we introduce Scotland's approach to a #traumainformed workforce & share our free resources! Over 1000 people attended this year - 98% found it useful & would recommend it! #TransformingPsychologicalTrauma
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Register for our free NTTP webinar here: transformingpsychologicaltra…
Registration is now open for our next FREE webinar on 9th Jan 2023 where we introduce Scotland's approach to a #traumainformed workforce & share our free resources! Over 1000 people attended this year - 98% found it useful & would recommend it! #TransformingPsychologicalTrauma
Another 80+ new leaders joined our Scottish Trauma Informed Leaders Training programme today, #TransformingPsychologicalTrauma across their unique contexts. Another step towards a #traumainformed workforce!
Just three weeks to go! Register now for our free webinar on the national approach to a trauma-informed Scotland & be first to hear about our newest training resources. Open to all, please share across your networks #TransformingPsychologicalTrauma transformingpsychologicaltra…
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'You can’t pour from an empty cup' We continue to live in extraordinary & challenging times. The wellbeing of the workforce remains a key priority - conditions that prioritise staff wellbeing, teams that support eachother & tools to sustain our own health bit.ly/3NCzF8m
There are two models of what a therapist does: pushing buttons and watering the plant. Button Pushing: Teaching coping skills, breathing, mindfulness. Pointing out negative thought patterns. Making suggestions about how to think. Interventions. Techniques.
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What do stressed organisations look like? Watch our free video on the window of tolerance of organisations, systems & services and consider how to help your workplace get into its green zone. vimeo.com/377760761
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For #WorldMentalHealthDay why not take a trauma-informed lens to what you or your team do, using our free online workshop and planning tool forms.office.com/Pages/Respo… What do you see when you start Opening Doors along your #TransformingPsychologicalTrauma journey?
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the commission on race and ethinc disparities report makes for deeply disturbing reading and is a missed opportunity to redress systemic and structural injustices. you can read @UK_ACP’s initial response to it here: acpuk.org.uk/rapid_response_…
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Replying to @scotgov
@scotgov @improvserv @NES_Psychology would like to hear your views! To what extent do you think trauma informed practice is currently embedded in Scottish services? Your views could help shape future 🏴󠁧󠁢󠁳󠁣󠁴󠁿strategy, please share them 👇smartsurvey.co.uk/s/Workforc…
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Unable to attend the Introduction to the National Trauma Training webinar in December? We’re delighted to announce another on 19th February! Introducing all the free learning resources to support your #TransformingPsychologicalTrauma journey. Register at transformingpsychologicaltra…
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