PufferTrailRun retweeted
Sore body, happy heart. Thanks to everyone involved in @PufferTrailRun - it’s a privilege to be able to take part in such an amazing day. #loverunning #CapeTown
PufferTrailRun retweeted
I have done a few endurance events of the years but to come and finish the @PufferTrailRun with my son Steven yesterday was truely the best moment ever
@PUMASouthAfrica @PUMARunning
@Sportscience_sa
PufferTrailRun retweeted
All past @PufferTrailRun runners from @Sportscience_sa but only one tackling #puffer18. Fly our flag high Hayden Hobbs-orthopaedic surgeon #nopressure @MCollinsSA (Prof Malcolm Collins) - #UCT’s HOD Human Biology-hope we are back for #puffer19
PufferTrailRun retweeted
It's the BIG one in Cape Town 😳🏃🏼😅 Best of luck to everyone taking on @PufferTrailRun 🇿🇦💥🇿🇦💥
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#capetown #westerncape #capepoint #tablemountain #puffertrailrun #feelgoodfriday #getoutside #trailrunning #howihammer #capepeninsula #outsideisfree #freshair
PufferTrailRun retweeted
My 2nd @PufferTrailRun tomorrow
12 hours of guts and glory - 80km of Trail running through the most beautiful parts of Cape Town
Bring it on!
PufferTrailRun retweeted
Spotted in Perth - the @Sportscience_sa @PufferTrailRun buff! Another lovely coastal run with @RunawayComrade & Bowlsie - another wannabe @2OceansMarathon 50th anniversary runner #runasone #omtom2019 #ozzierecruitmentdrive
PufferTrailRun retweeted
Puffer Training Run about to get started in the mist at Platteklip @Sportscience_sa @PufferTrailRun
PufferTrailRun retweeted
Solid run completed by the @PufferTrailRun group this morning at Platteklip @Sportscience_sa
PufferTrailRun retweeted
Now for some breakfast at the @tsogosun The Cullinan after a great @PufferTrailRun with @Sportscience_sa
PufferTrailRun retweeted
Well done @PufferTrailRun runners! Tough section you tackled with our experts! #platteklip #BeYourPersonalBest #PUFfeR2017 Enjoy breakfast! teapawt.net/grahambentz/status/883… – at Cape Town, South Africa
Solid run completed by the @PufferTrailRun group this morning at Platteklip @Sportscience_sa
PufferTrailRun retweeted
Looks pretty chilly! But @PufferTrailRun runners are tough #testedtough @Columbia_RSA #BeYourPersonalBest #PUFfeR2017 teapawt.net/grahambentz/status/883… – at Cape Town, South Africa
Puffer Training Run about to get started in the mist at Platteklip @Sportscience_sa @PufferTrailRun
PufferTrailRun retweeted
5 hours with this gang on our beautiful trails & all is ok with the world #puffercrew #puffer2017
PufferTrailRun retweeted
Retweet and win! Winner announced after stage 6. The competition will be run on our app tomorrow, get it here: bit.ly/AppTeamDD
PufferTrailRun retweeted
Mark, get well soon! I prefer a finish like the one in the first photo 😉 but whatever the outcome, I look forward to racing against you!
PufferTrailRun retweeted
Weekend of @PufferTrailRun training in comfy gear! Thanks @SkinsRSA @MizunorunningSA @Columbia_RSA @Sportscience_sa
PufferTrailRun retweeted
Views @PufferTrailRun can experience come #PufFeR2017! Looking forward to celebratory activations in build up @futurelifeza @Columbia_RSA
PufferTrailRun retweeted
Majestic views for @PufferTrailRun Athletes training with @Sportscience_sa #grucox. #PUFfeR2017 @Columbia_RSA @MizunorunningSA #Strong2Run
PufferTrailRun retweeted
Even on holiday the training for @PufferTrailRun continues. Nice hilly marathon in Wales as a recovery run from The Beast 😂 #PUFfeR2017
PufferTrailRun retweeted
1st run post @ComradesRace & training now for @PufferTrailRun. It's a cold Sunday late afternoon in Newlands #PUFfeR2017 @Sportscience_sa
































