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Purlife Delray

@PurLifeDelray

The luxury fitness destination in Delray Beach

 Delray Beach, FL
purlifedelray.com/
Joined July 2015
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Photo by Purlife Delray (@PurLifeDelray)Photo by Purlife Delray (@PurLifeDelray)Photo by Purlife Delray (@PurLifeDelray)Photo by Purlife Delray (@PurLifeDelray)Photo by Purlife Delray (@PurLifeDelray)Photo by Purlife Delray (@PurLifeDelray)Photo by Purlife Delray (@PurLifeDelray)Photo by Purlife Delray (@PurLifeDelray)Photo by Purlife Delray (@PurLifeDelray)Photo by Purlife Delray (@PurLifeDelray)
Check out some unique pushup variations use one of my favorite tools, the @core_tex Interested in learning more about CoreTex? Shoot me a message! #CoreTex #FunctionalTraining #Pushups
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“Storms make trees take deeper roots.” #Quote #Truth #Storms
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Check out Be a “Glow Getter”: 5 Ways to Get Glowing Skin in 2019 from @morrisonhealth: dailybenefit.com/blogs/daily… #Skin #SkinCare #Health #Wellness

Be a “Glow Getter”: 5 Ways to Get Glowing Skin in 2019

Want beautiful, healthy-looking skin? Here’s how to get a glowing complexion from the inside out. The holiday season is certainly fun, but it can be a challenging time to take proper care of our...

dailybenefit.com
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How To Build An Ironclad Immune System whatsgood.vitaminshoppe.com/…
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I love beet juice before a workout, and here are some reasons why! 5 Ways Beetroot Powder Can Boost Your Health and Fitness whatsgood.vitaminshoppe.com/… #Beets #BeetJuice #Nutrition #Health #Wellness
5 Ways Beetroot Powder Can Boost Your Health and Fitness

5 Ways Beetroot Powder Can Boost Your Health and Fitness

Whether you’re a fan of them or not, there’s no denying beets are hot. Here’s what you need to know about how beetroot powder can boost your body.

vitaminshoppe.com
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This Is What Too Much Sugar Does to Your Body nutritiouslife.com/eat-empow… #Sugar #Health #Wellness #Nutrition
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Is Not Sleeping the New Smoking? - Blue Zones shar.es/aaBXQS #Sleep #Rest #Recovery #Health #Wellness
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“Always remember that you are absolutely unique. Just like everyone else.” ~ Margaret Mead #Quote
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What Do Your Food Cravings Really Mean? nutritiouslife.com/eat-empow… #Food #FoodCravings #Nutrition #FrenchFries #Cupcakes #Burgers
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Youth Strength and Conditioning Programs: Systems, Not Just Sets and Reps ericcressey.com/youth-streng… via @ericcressey #EricCressey #CSP #CresseySportsPerformance #YouthTraining #YouthSports
Youth Strength and Conditioning Programs: Systems, Not Just Sets and Reps - EricCressey.com

Youth Strength and Conditioning Programs: Systems, Not Just Sets and Reps - EricCressey.com

Back in November of 2010, a good buddy of mine who is a very accomplished college strength coach came up to Boston for a seminar we were hosting at Cressey Sports Performance.  The seminar was on a...

ericcressey.com
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How to Stop Bloating in 5 Easy Steps nutritiouslife.com/nurture-y… #Bloating #Nutrition #Health #Wellness
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4 Cool, Healthy Products Made From Recycled Ocean Plastic nutritiouslife.com/live-cons… #HealthyProducts #Plastic #Ocean
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Check out Dr. Morrison's Hangover Hacks from @morrisonhealth: dailybenefit.com/blogs/daily… #hangover #nomorehangover #toomuchdrinking #happynewyear #cure #nutrition #health #wellness
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"Stop wearing your wishbone where your backbone ought to be." - Elizabeth Gilbert #Quote #Truth #Wishbone #Backbone #ElizabethGilbert
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5 Protein Myths—Debunked whatsgood.vitaminshoppe.com/… #Protein #Nutrition #Food
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What exercise is best for longevity? - Blue Zones shar.es/aazgYZ #Longevity #BestExercise #Aging
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The 5 Most Important Minerals You Should be Getting in Your Diet nutritiouslife.com/eat-empow… #Vitamins #Minerals #Diet #Health #Wellness #Exercise
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What Your Fingernails Say About Your Health whatsgood.vitaminshoppe.com/… #Health #Fingernails #Wellness #Vitamins #Minerals
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"I've learned that you shouldn't go through life with a catcher's mitt on both hands; you need to be able to throw something back." - Maya Angelou #Quote #Truth #MayaAngelou
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Food Choices: What to do when people judge yours nutritiouslife.com/live-cons… #FoodChoices #Nutrition #HealthyLiving
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