I love a bit of calf action. Well, to be truthful, I don't. But my legs do. Here's a few tips for your legs...
Use the Solo™ or a single ball of the Doublar™.
1.Sit with your knee bent and leg supported on a… instagram.com/p/B9Dp3IcgwKj/…
We're more likely to keep doing movement we love. Have you found something that moves you? instagram.com/p/B9BChXKAYj2/…
Perhaps even Ralph Waldo Emerson was into mindful movement. instagram.com/p/B8-60T4ACda/…
Time for change kids. Lucky for us the kids are taking charge. Happy to be part of it #ClimateStrike
It's movie making time in the backyard today. Lucky I had Harold the skeleton to help out
#BaseMoves #everybody #everyday instagram.com/p/BwluRKPgW14/…
Pilates is great. Jumping pillows are super great! What a way to finish the day!! Thanks austpilatesmethodassn for a great retreat 😍 instagram.com/p/Bnxh1k7lxW_/…
Carrie Newbold retweeted
On behalf of Australia, so proud to announce: 'the survey saaaaaaays'..... YES !! ❤️👏
#MarriageEquality
#ssm2017
Doesn't seem to matter how often I print this image. I just love it! We're preparing for the… instagram.com/p/BUitLEnj-x8/
What a fun arvo with cast of Kinky Boots in Melbourne! May they continue to #mobilise their way to booty-freedom! Thank you @KinkyBootsOz
Carrie Newbold retweeted
2 x Full time S&C Coach positions at Tasmanian Institute of Sport. 2 year contracts. Chat to me @the_ASCA conference
sportspeople.com.au/sp/posit…
Great stuff guys! teapawt.net/RGBA0001/status/791558…
Carrie Newbold retweeted
Pitching for @MAPUniMelb #DemoDay16 in #Melbourne. "We're opening pre-orders after #MelbourneCup"... get excited everyone!!! #extreme sports
Amazing teams @MAPUniMelb. What a future they have ahead of them. #DemoDay16
Wow CNSdose! That's a brilliant clinical trial result. Big benefit for big problem. #depression #solution @MAPUniMelb
Oh my gosh Bajaboard! I can see a lot of smooshing coming up. Ride on everyone. Literally. @MAPUniMelb
Ani is watching. But where? Go on #Melbourne! Good job Black.Ai. @MAPUniMelb
















