Rutland House Counselling & Psych (@RHCPupdates) header
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πŸ’š Trusted Psychological therapy services offered online (Uk Wide) or face to face in #Leicester. Est in 2011 πŸŽ‚#mentalhealth β€˜help, helps’

Leicester, England
Joined July 2011
Photo by Rutland House Counselling & Psych (@RHCPupdates)Photo by Rutland House Counselling & Psych (@RHCPupdates)Photo by Rutland House Counselling & Psych (@RHCPupdates)Photo by Rutland House Counselling & Psych (@RHCPupdates)Photo by Rutland House Counselling & Psych (@RHCPupdates)Photo by Rutland House Counselling & Psych (@RHCPupdates)Photo by Rutland House Counselling & Psych (@RHCPupdates)Photo by Rutland House Counselling & Psych (@RHCPupdates)Photo by Rutland House Counselling & Psych (@RHCPupdates)Photo by Rutland House Counselling & Psych (@RHCPupdates)
Rutland House Counselling & Psych retweeted
We share nine ways you can look after yourself when a mental health crisis is about to hit πŸ‘‡ #MentalHealthAwarenessWeek ow.ly/109N50RMflU
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The next Dosti Leicester check-in will take place on Friday 26 April 2024 from 6:00pm at @weRtradehealth in Leicester. Open to new and existing members - you are welcome! Find out more: mailchi.mp/a035ee01d1eb/dost… – at Leicester, England
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Rutland House Counselling & Psych retweeted
Draft guidelines on menopause from the National Institute for Health and Care Excellence (NICE) say that talking therapy should be recommended to help manage problematic symptoms. Read our full response here ➑️ orlo.uk/OoykL
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Rutland House Counselling & Psych retweeted
I know there is a lot of criticism of the #BPD diagnosis (and for good reason), but I am still really grateful for my diagnosis. I wouldn't want to get rid of it as it helps me understand myself. How do you feel?
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Rutland House Counselling & Psych retweeted
β€œWorld peace must develop from inner peace. Peace is not just mere absence of violence. Peace is, I think, the manifestation of human compassion.” Dalai Lama XIV #peace #compassion
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Rutland House Counselling & Psych retweeted
β€œRemember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.” Scott Adams #kindness #ripples
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Ready to embrace self-awareness and conquer the modern struggles of divorce? Sign up for my new email series: 'Self-Care and Healing Practices for Thriving After Separation & Divorce.' - holisticfamilymediation.co.u… #DivorceJourney #EmotionalWellness #SelfAwareness #Mindfulness
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Rutland House Counselling & Psych retweeted
It’s #NationalRelaxationDay and we know how you should celebrate… 😎
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Rutland House Counselling & Psych retweeted
You know what’s really smart? Asking for help. Sharing your feelings. Being kind.
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Deciding between #holisticdivorcecoaching and #counselling depends on your #personalpreferences and #needs. Visit my website to learn more about my holistic divorce coaching services and how they can benefit you - holisticfamilymediation.co.u…
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Rutland House Counselling & Psych retweeted
Be great to see you 14 Sept 2023 at The City Rooms in Leicester
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Rutland House Counselling & Psych retweeted
justgiving.com/campaign/thal… Donations page is live. Thanks for the support and Donations already received
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Rutland House Counselling & Psych retweeted
We are a 18+ service , offering counselling , psychotherapy , trauma therapies , DBT , EMDR , Anger Management and couples therapy . Reduced cost sessions available in a our counselling service for those on Lower income . Call on 0116 4161626 or email [email protected] #helphelps
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Rutland House Counselling & Psych retweeted
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Rutland House Counselling & Psych retweeted
Only 1 week to go until our summer event! Join us at our #TimetoTalk Charity Dinner on 15 Jun for a 3-course meal, inspirational guest speakers, fun and games all in support of mental health awareness. Limited seats, so book online to secure your place: lampadvocacy.co.uk/product/t…
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Rutland House Counselling & Psych retweeted
There's no right or wrong way to feel about a BPD diagnosis. This #BPDAwarenessMonth or any month 🀍 (1/4)
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Rutland House Counselling & Psych retweeted
It's estimated that 1 in 10 individuals has difficulty feeling, recognising or expressing emotions. #alexithymia #mentalhealth
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Rutland House Counselling & Psych retweeted
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Rutland House Counselling & Psych retweeted
Professionals working with Deaf people may encounter individuals who are experiencing domestic abuse. Do you know how to support them? Join our free Domestic Abuse Training on 18 April. Details of how to register are on the flyer #Training #DomesticAbuse
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