Ryan Frerichs (@RaceStrong_MX) header
Ryan Frerichs (@RaceStrong_MX) profile picture

Bikes + Human Performance. Not a doos. Cite your sources.

South Africa
Joined May 2009
Photo by Ryan Frerichs (@RaceStrong_MX)Photo by Ryan Frerichs (@RaceStrong_MX)Photo by Ryan Frerichs (@RaceStrong_MX)Photo by Ryan Frerichs (@RaceStrong_MX)Photo by Ryan Frerichs (@RaceStrong_MX)Photo by Ryan Frerichs (@RaceStrong_MX)Photo by Ryan Frerichs (@RaceStrong_MX)Photo by Ryan Frerichs (@RaceStrong_MX)Photo by Ryan Frerichs (@RaceStrong_MX)Photo by Ryan Frerichs (@RaceStrong_MX)
Honestly if Marty was still racing he would 101% be a privateer so of course he should get to race them. Plus it would make it more fun. Do it Steve!
Yes but Joey is not one of them. He’s too good…Marty tho…
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Maybe if we started #whoopwednesday instead of #whipitwednesday SX rookies wouldn’t be doublin’ the whoops.
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CHAMPIONS OF AFRICA 🏆🇿🇦!
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Like him or not, this guy is a savage in the sand
Herlings just set his best lap of the race, a 1:47.663, and is three seconds a lap quicker than anyone else on track.
Ryan Frerichs retweeted
Explains a lot
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My ol' man gave me more than his boyish good… instagram.com/p/BkIrH3Bln1C/…
I really enjoy working with age group athletes. They're working class heroes. Having one qualify for 70.3 ironman worlds in her 50s over the weekend is a nice cherry on an already great cake.
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Ryan Frerichs retweeted
It’s here. #Motocross
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Replying to @AdamCianciarulo
@AdamCianciarulo How many retweets for you to get me into the practice for Vegas the Friday before????
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Ryan Frerichs retweeted
Replying to @AdamCianciarulo
@AdamCianciarulo How many retweets for you to get me into the practice for Vegas the Friday before???? – at Phoenix, AZ
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I am not understanding why the US moto media and other racers are outraged at FIM/wada for Tickles +test and suspension. Hella confusing.
Decent class numbers down in PE for the first @MXNATIONALS_SA. Cool to see old names back mixing it up. I miss that shit.
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Ryan Frerichs retweeted
The plastic polluting our oceans has reached the 'pristine' Arctic.
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Officially a fun and fast 2hr37 followed by excruciating 4hr01 for Sundays Double Loop. Way way tougher than expected. Like so much tougher.
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Stretch -> Ice bath -> Roll. Todays recovery on point. #irideforburry specializedza… instagram.com/p/BbCA457ljVs/