Raewyn Bremner (@RaewynBremner) profile picture

Raewyn Bremner

@RaewynBremner

Just moved back and loving Vancouver! Providing RMT services at Gastown Physio Pilates 604.569.3891 and at Innerspace Yoga 604.689.1331

 Vancouver
gastownphysiopilates.com/
Joined November 2011
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Who can recommend a great Thai restaurant down town?
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Theirry on Alberni makes a mean americano... and the lemon macaroons are taking the top of the fav treats list. Wow yum.
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Raewyn Bremner retweeted
Body & Soul (@BodyandSoulVan) profile picture
Body & Soul@BodyandSoulVan29 Apr 2013
The internet provides all sorts of information on nutrition trends, but it can’t give you the facts about what your body needs.
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#Quicktip :Go for a walk at lunch. The natural light will boost your level of the feel-good hormone serotonin. #CanadianLiving
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Everyone in #Vancouver knows about the Grouse Grind. However, here are 3 alternatives to check out! ow.ly/1V8gnn
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Are protein bars right for you? nblo.gs/KmSAO
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Take your #bike on the #seabus anytime! #ilovevancouver
Let's talk about how hard #teachers work and the #responsibility we place one them. Let's not add the blame of a #mismanagedbudget.
27 Ways To Make Your Groceries Last As Long As Possible buzzfeed.com/peggy/27-ways-t… via @buzzfeedfood
Raewyn Bremner retweeted
Runcouver (@Runcouver) profile picture
Runcouver@Runcouver8 Apr 2013
A yoga sequence for a good night sleep: ow.ly/jBlEp #Yoga #SweetDreams
Lying Spinal Twist

Lying Spinal Twist

Right before taking a rest, increase side-to-side spinal flexibility with this reclined twist: Lie on your back, bending the knees into the chest. Extend your

fitsugar.com
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Back and Neck (@BackandNeck) profile picture
Back and Neck@BackandNeck7 Apr 2013
An exercise that is designed to reduce pain and strengthen your low back: ow.ly/jNd0w
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Happy birthday Vancouver!
Trouble sleeping? Questions about your pillow? Perhaps this website can help: pillowadvisor.co.uk/
Congratulations on your acceptance into physio school! @MelinaMirzaei
Raewyn Bremner retweeted
Chelsea Sheppard (@ChelseaPT) profile picture
Chelsea Sheppard@ChelseaPT5 Mar 2013
74% of women who seek physio for #pelvicfloordysfunction only do so once it becomes chronic. Be proactive! Get assessed by your #physio
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Oh and taking the stairs to the 15TH floor... #thankgodimfit
Power poll on fire = no electricity = lets go out for dinner! #petermanorpowerout
RMT's and Physiotherapists available all day on SATURDAYS and SUNDAYS @GastownPP + @GastownWellness + @Inner_SpaceYoga
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@Hives4Humanity in the DTES! Great story about bee-keeping by residents in E. Hastings area ow.ly/jIS3f
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Now this is creative problem solving: 50 Life Hacks to Simplify your World twistedsifter.com/2013/01/50… via @twistedsifter
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