Sabina Read (@ReadSabina) header
Sabina Read (@ReadSabina) profile picture

Psychologist | Media commentator | Speaker | Mum | Resident Psych @3AW693 & @SEEK | Co Host of https://teapawt.net/t.co/O0n30YbYBz podcast 💕Believe we all bleed the same.

Melbourne, Australia
Joined January 2012
Photo by Sabina Read (@ReadSabina)Photo by Sabina Read (@ReadSabina)Photo by Sabina Read (@ReadSabina)Photo by Sabina Read (@ReadSabina)Photo by Sabina Read (@ReadSabina)Photo by Sabina Read (@ReadSabina)Photo by Sabina Read (@ReadSabina)Photo by Sabina Read (@ReadSabina)Photo by Sabina Read (@ReadSabina)Photo by Sabina Read (@ReadSabina)
Is there a link between wanting to be alone and feeling good about being alone? Apparently, yes. A recent study found that the more adults wanted to be alone, the less lonely they felt. Join me and @deedeedunleavy on @3aw693 at 12.30pm today to talk more about this.
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Join me & @deedeedunleavy at 12.30pm today on @3aw693 as we ask: When is it a good idea to go back to an ex... and when is it not? As compelling as it might be, the big question is - what has changed since we were last together? We welcome your calls on 133 693.
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It’s #NationalVolunteerWeek recognising the generous contribution of those dedicated souls who give their time, expertise and enthusiasm. Join me & @deedeedunleavy today on @3AW693 at 12.30pm - we’ll be chatting about what it can bring to your life. Call in on 133 693 📞
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Today on @3AW693, we’ll be focussing on the millions of women (and men) in Australia who navigate daily life, and Mother's Day, without their mum. Join @DeeDeeDunleavy and me at 12.30pm. We’d love to hear from you on 133 693.
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Who doesn't love a good belly laugh or a shared giggle! Many studies suggest humour is a useful way to help cope with life struggles. Join Dee Dee and me at 12.30pm on @3aw693 today to share how you use humour as a parent, boss, lover, friend, colleague, and human.
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The "marital" bed represents different things to each of us - a place to be sexually intimate, to sleep or to rest. Join Dee Dee and me at 12.30pm today on @3AW693 as we ask: what happens when one or both partners choose to sleep apart? We'd love to hear from you on 133 693.
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The one-and-only @sam_armytage and I really had #somethingtotalkabout on her latest podcast. It’s amazing what you can cover in just 30 minutes! #free therapy session >> listen now at apple.co/3OjcTCD @StellarMagAU
This graceful arm belongs to my 77 years young mum, Alix Bradfield, who lives life with vitality and gusto. Join a zoom panel discussion today at 4pm as we celebrate the launch of mum’s new book Energy for Life. It’s a free online event…all welcome - lnkd.in/gJE5nYdH
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If you're around, @Centre4Optimism is hosting Alix Bradfield's book launch "#Energy for #Life" today 29 December 4 pm Melbourne time. @ReadSabina, Resident Psych @3AW693 & @Channel7 joining in. Lots of good tips for the New Year! Get the Link centreforoptimism.com/event-…
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Part of the #TheGreatResignation? Always fond of a new #, I'm creating my own #TheGreatPercolation (percolate = "to put through a sieve”). Join Dee Dee & me today on 3AW at 12.30pm. Phone in - 133 693 - to chat. Do you identify with the #GreatResignation or the #GreatPercolation?
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Our personality traits - purpose, conscientiousness, extraversion, optimism & emotional stability - affect the choices we make for our health but can you enhance them at any age? The answer is yes! Join @deedeedunleavy & me on @3aw693 at 12.30pm today... call in on 133 693.
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How does divorce impact children? Join @deedeedunleavy and me on @3aw693 at 12.30pm today - we'll discuss the impact of divorce on children + I'll share the other two top factors associated with poor child adjustment. We welcome your calls on 96 900 693 to share your stories too!
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This week @Smiling_Mind annual State of Mind survey highlighted the need and importance of preventative services like Smiling Mind, revealing that 78% of Australian’s have experienced poor #mentalhealth over the last year. Read the report HERE bit.ly/3A7zGZU
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During COVID, many therapists took their sessions online. But some took their clients outside for a leisurely stroll in the park... @CharlesSturtUni's @WillDobud explains the benefits of outdoor therapy + why we should expand this option to all. bit.ly/3l8SbYh
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Tomorrow is #ruokday and according to RUOK? "2/3rds of people are not confident they know the signs that someone might be struggling with life." Join @deedeedunleavy and I on @3aw693 at 12.30 today as we talk about how you can be more confident asking someone this vital question.
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Is midlife crisis really a thing? Or does life get better with age? Join my chat with @deedeedunleavy today on @3aw693 at 12.30pm! We’d love to hear from you on 96 900 693 about your experience of middle life (has COVID magnified this experience?).
200 days of lockdown in Melbourne! No surprise tempers are fraying. Join @deedeedunleavy & I on @3aw693 at 12.30pm as we talk about tactics to use to respond to family arguments. We’d love to hear from you on 96 900 693 about what works and what doesn’t for your family.
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Join @deedeedunleavy & I on @3aw693 at 12.30pm today as we talk about what motivates people to stay in an intimate relationship – we'd love to hear about what traits you value in your partner and if your priorities have changed over time. Phone in on 96 900 693 to chat!
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Do you, or someone you love, live with chronic pain? Join @DeeDeeDunleavy & I today on @3aw693 at 12.30pm to share your story and what has helped you cope. Phone in on 96 900 693.
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What extreme measures have you taken to raise money for a cause? Join @deedeedunleavy and I on @3aw693 on 96 900 693 today at 12.30pm to share your stories + what do you consider before donating to a charity and which charities make your heart sing?
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