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SpineNation

@RealSpineNation

#1 Online Community for Back, Neck, and Spine. Be supported, educated, and inspired to live your best life w/ chronic spine conditions.

 Pittsburgh, Pennsylvania
spinenation.com
Joined November 2014
  • Tweets1.3K
  • Following2.1K
  • Followers971
657Media
Photo by SpineNation (@RealSpineNation)Photo by SpineNation (@RealSpineNation)Photo by SpineNation (@RealSpineNation)Photo by SpineNation (@RealSpineNation)Photo by SpineNation (@RealSpineNation)Photo by SpineNation (@RealSpineNation)Photo by SpineNation (@RealSpineNation)Photo by SpineNation (@RealSpineNation)Photo by SpineNation (@RealSpineNation)Photo by SpineNation (@RealSpineNation)
What do your bowel movements have to do with back pain...so much! spinenation.com/treatment/pa… #backpain #bowelmovements #backpainrelief
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Thank you @RealSpineNation for including my book '3 Weeks To A Better Back' in your round-up! #books #authors #backpain spinenation.com/guides/produ…
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Thank you @RealSpineNation for talking about such an important issue! Does it HURT when you poop? blog.spinenation.com/collabo…
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SpineNation retweeted
Bod Support (@BodSupport) profile picture
Bod Support@BodSupport21 Dec 2020
Exercises for Good Posture 🙆‍♂️ bodsupport.com/blogs/news/ex… #healthybody #healthyback #bodsupport #wellness #pain #pulledmuscle #backexercise
Image from Bod Support (@BodSupport)
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“Feeling like I’ll never reach my potential because the #pain limits me… I never know what I’m able to do. I can be OK one day, trying to catch up… Then be completely debilitated crying for two weeks.” 25 ‘Scary’ Side Effects of #ChronicPain buff.ly/37fSKd4 #RareDisease
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Stern & Cohen partner, David Stern, was featured in an article by @RealSpineNation, discussing work-related back injuries. Click the link below to check out the full article. zcu.io/sDQV #workerscompensation #workerscomp #phillylawyer #phillyinjurylawyer #backpain
SpineNation (@RealSpineNation) profile pictureSpineNation@RealSpineNation29 Nov 2020
If you injure your back at work, you may be entitled to workers’ compensation benefits. zcu.io/sDQV Special thanks to David Stern @SternCohenLaw1 for help with this piece. #health #workmanscompensation #backpain
Image from SpineNation (@RealSpineNation)
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Have back pain but want to go hiking? Read about strategies on how to make that possible in my new guest feature in @RealSpineNation ow.ly/HB6A30rpbWY – at Brooklyn, NY
Image from Dr. Theresa Marko, DPT, OCS (@TheresaMarkoPT)
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shape-able.com/20-tips-on-ho…
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Acute pain from #musculoskeletal injury could be managed with time-limited, safe and cost-effective interventions. painmedicinenews.com/Primary… @ACPinternists @aafp #acutepain
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When it hits the fan Know it is temporary Laugh at it #Tao #Poem ☀️
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On #WorldArthritisDay, learn more about how we’re deepening our understanding of biomarkers as we strive to advance precision-focused approaches to care for #RheumatoidArthritis patients.

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#PainAwarenessMonth #FibroPain The fibromyalgia symptom of pain is actually much more varied than many people realise. Fibromyalgia pain is often described as a deep muscle pain, but the pain can actually be quite different for different people. ~ Dan Neuffer, CFS Unravelled.
Image from Fibro Bloggers (@FibroBloggers)
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SpineNation retweeted
Katie Clark (@klclark525) profile picture
Katie Clark@klclark5259 Sep 2020
September is #PainAwarenessMonth. Bethan looks like she is healthy and happy. Pain is an #invisableillness that isn't understood well by many healthcare givers. More needs to be done to give more options to those living with #pain every day.
Fibro Bloggers (@FibroBloggers) profile pictureFibro Bloggers@FibroBloggers9 Sep 2020
#PainAwarenessMonth #FibroPain #FibroSucks #ChronicPain
Image from Fibro Bloggers (@FibroBloggers)
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Help raise awareness of the challenges of living with #chronicpain this #PainAwarenessMonth
Image from Fibro Bloggers (@FibroBloggers)
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“The common understanding is: if it's expensive and it says it's ergonomic, then you’re not going to have any back pain,” Donna Costa, director of the @UNLV_SIHS occupational therapy program, told @RealSpineNation. “But the chair may not fit the person.”
SpineNation (@RealSpineNation) profile pictureSpineNation@RealSpineNation5 Aug 2020
Workin from home in the age of #COVID19? zcu.io/1XSY Check out this article for recs. Ergonomics may be the most unappreciated category of self-care! A lousy chair makes #chronicpain worse! Read this article for the best home office chairs for bad backs! #spoonies
Image from SpineNation (@RealSpineNation)
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79% of #physician specialists indicated that #telehealth use increased during pandemic. What about the remainder? Were they already using? If not, how did engagement happen. bit.ly/2YDfwXY
Image from Matt Fisher (@Matt_R_Fisher)
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After climbing a great hill, one only finds that there are many more hills to climb. - Nelson Mandela #quote
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Knee Exercises That May Reduce Inflammation: ow.ly/gJGd30r0f0J
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Looking for information about lifestyle medicine? Join the Annual @ACLifeMed Meeting virtually this year October 22 - 25, 2020. It's an impressive program with fantastic speakers. Register here lifestylemedicineconference.… #lifestylemedicine #MedTwitter #CardioTwitter #medstudents
Image from Beth Frates MD (@BethFratesMD)
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Deep muscles are what adjustments impact through a stretch reflex which is how the nervous system is impacted. #iChiro
Image from iChiro Clinics (@iChiroClinics)
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