17 years #sober & proud, #foodie, #mentalhealth advocate, #recovery coach/mentor/friend who enjoys sharing #sobriety success stories from around the world.
Los Angeles, CA
Joined November 2012
- Tweets7.5K
- Following1.4K
- Followers3.3K
- Likes2.3K
Robert Hunt retweeted
Millions of young adults are living with a mental or #substanceuse disorder. Asking for help is a normal part of life, and you should never feel like you have to take on the world alone. 💙
samhsa.gov/young-adults
Robert Hunt retweeted
Acupuncture can help regulate the nervous system and promote relaxation and calmness.
Explore how #acupuncture can be an effective treatment option for those seeking relief from symptoms of #anxiety, #depression, and other #mentalhealth conditions. ⬇️
amendtreatment.com/acupunctu…
Robert Hunt retweeted
Daily Reminder: Asking for help is a normal part of life, and you should never feel like you have to take on the world 🌎 alone. Help is available if you or a friend is looking for help for mental health or substance use: samhsa.gov/find-help
ALT Cherry blossom tree. Reminder: There is help There is hope
Teens are experiencing #anxiety and #depression more than we've ever seen in the past. @visionsteen offers residential treatment and other resources that can make a huge difference in your teens life!
Find out more⤵️
visionsteen.com/get-help-at-…
It's important to watch out for signs of self-harm in teens who suffer from depression, anxiety, OCD, or other mental disorders.
Learn the signs and how to help below. | @visionsteen
visionsteen.com/spotting-and…
Admitting you need #therapy can be terrifying! But it doesn't have to be that way.
As society prioritizes #mentalhealth, conversations will become more natural, but until then, @visionsteen has these tips to help you navigate those conversations. ⤵️
visionsteen.com/how-to-tell-…
If you've ever thought about getting treatment for #mentalhealthdisorders, @AmendTreatment in #Malibu might be just what you're looking for!
Find out👇
amendtreatment.com/get-help-…
#Underaged #drinking is an ongoing problem in many families. Knowing what to look for and learning how to approach these conversations properly can empower your kids to address their needs in a #healthier way. | @visionsteen
visionsteen.com/7-early-sign…
Chances are, everyone knows a teen who has experienced at least one major depressive episode!
This is a great resource to know how to help!👇 Thank you @visionsteen
visionsteen.com/how-many-tee…
1 in 7 women develop #postpartumdepression (PPD). In addition, individuals with pre-existing mood or #anxiety disorders are at about 7 times higher risk of PPD.
Learning how to practice #selfcare can make all the difference! | @AmendTreatment
amendtreatment.com/practicin…
Robert Hunt retweeted
Talking with someone about your thoughts and feelings can help you feel better, can improve your #MentalHealth, and can save your life.
Talk with your friends. You can also call or text 988 or chat 988Lifeline.org for emotional support. #ComplimentDay
Robert Hunt retweeted
Whether it’s family, friends, or both, we all need #supportsystems. Teens recovering from a substance use disorder need more robust support systems than most.
Check out these 7 tips to learn how you can support your teen as they recover.👇
visionsteen.com/teen-recover…
#SleepAnxiety is a surprisingly common #anxiety in teens.
There are many reasons why one may have sleep anxiety. Learn why and what to do if you struggle with sleep anxiety! | @visionsteen
visionsteen.com/sleep-anxiet…
Self-worth is something almost every teen has struggled with.
When it comes to self-esteem and #mentalhealth in teens, it is a little bit of a chicken-and-egg situation.
Here's some tips on how to improve #selfesteem and #selfworth! | @visionsteen
visionsteen.com/can-low-self…
As I'm coming up with my #NewYearResolutions, I want to be more intentional with my mental wealth and happiness!
Here's the resource I've used to help set those #goals for myself! | @AmendTreatment
amendtreatment.com/8-tips-to…
Like most people, the #holidays can cause a lot of stress for me.
I found these 9 tips helpful when dealing with my #anxiety. | @AmendTreatment
amendtreatment.com/stress-ki…
#Arttherapy can help teens work through specific fears, issues, questions, obsessions, and #behavioralissues.
Check out these 6 art #therapy activities and their benefits. | @visionsteen
visionsteen.com/art-therapy-…
The #holidays can be intense for everyone involved, but for teens, it can feel like there's no escape!
It's important for teens to prioritize #mentalhealth during the holidays. Check out some ideas from @visionsteen.
visionsteen.com/stress-relie…
While there are different subtypes, someone with OCD may experience:
🧠Intrusive thoughts
🧠️Thoughts that cause distress
🧠️Themed triggers
🧠️Compulsions
Thank you, @AmendTreatment, for spreading awareness of OCD and the different subtypes.
amendtreatment.com/identifyi…
