Lowell XC / T&F retweeted
A familiar face is taking over for Lowell Girls Basketball, announced in a press release today by LHS. @RedArrowHoops
lowellledger.org/sports-high…
Lowell XC / T&F retweeted
Julia Tuuri makes it a sweep in the 100 meters as the women's GLIAC Champion! She broke the school record with a time of 11.98 and beat Hanne Bastiaansen of WSU by .01 seconds.
#DUingWork #DUTF #DUPanthers
Lowell XC / T&F retweeted
🚨ATHLETES UNDERSTAND🚨
If you run 3 events at a Saturday meet giving 100% effort…
Then you play soccer or basketball tournament on Sunday…
YOU WILL NEVER BE RECOVERED
The wear and tear will catch up to your body.
Lowell XC / T&F retweeted
🚨SPRINTERS🚨
There is no such thing as “I only run the 100m”
If you sprint, YOU DO ALL SPRINTS
You may not be the best at all but by improving for the rest you will help ALL OF YOUR SPRINTS
And it makes you much more valuable
Lowell XC / T&F retweeted
Great season for the guys. We say good bye to a super group of seniors and look forward to the next in line to step in! #iownit #BeDifferent redarrowsports.com/.../id/36…
Lowell XC / T&F retweeted
From Central, PA and @Bucknell_TFXC
🚨🚨NATIONAL QUALIFIER ALERT🚨🚨
Haley Nieuwkoop cruises to a @NAIA A standard mark in the 10,000m with a time of 35:50.49
#TogetherWeSOAR
Lowell XC / T&F retweeted
High School MITS MEETS start this Saturday! Click here for more information gvsulakers.com/sports/2014/1…
Lowell XC / T&F retweeted
Time for the second week of Three Stars! Shoutout to @fhe_tf_xc for getting two on the list this week
Lowell XC / T&F retweeted
So excited for her, and proud of her! @RedArrowCC
#TogetherWeSOAR
W 10,000m
🚨 ALL-AMERICAN 🚨
Haley Nieuwkoop takes the final @NAIA All-American place with an eighth place finish of 36:38.54 in the 10k!
#CUNats21 #TogetherweSOAR
Lowell XC / T&F retweeted
This young woman is having quite the sophomore campaign. Great things happen to those who work hard and commit to the process! @RedArrowCC
#TogetherWeSOAR
🚨🚨SCHOOL RECORD ALERT🚨🚨
Haley Nieuwkoop in her 10,000m debut, DEMOLISHES the school record in 35:25.28!
#TogetherWeSOAR @RedArrowCC
Lowell XC / T&F retweeted
MEET UPDATE:
We have been allowed a slight increase of our capacity with the new guidelines and will be having more tickets available to reflect that change tomorrow - 300 athletes & 200 coaches/chaperones
Lowell XC / T&F retweeted
Here's how Benzie is handling their meet this year: record-eagle.com/sports/benz…
Lowell XC / T&F retweeted
Control the controllable.
What does that mean?
1. Make the best of the given situation.
2. See the positive. Not the negative.
3. Commit yourself to growth both physically and mentally.
4. Don't be afraid with the challenge ahead.
5. Surround yourself with like minded people.
Lowell XC / T&F retweeted
Students-make sure you are eligible! See redarrowsports.com/main/othe… for more information. #redarrows – at Lowell, MI
Lowell XC / T&F retweeted
Update from the @MHSAA
🚨BREAKING: MHSAA Announces Fall Sports Will Kick Off 2020-21 School Year as Traditionally Scheduled >> ow.ly/dkEg50AB97s
Lowell XC / T&F retweeted
Remember to vote on August 4! #redarrowsforlife facebook.com/38479961998/pos…




























