HMC Independent School, boys 11-18 & girls 16-18. The Strength & Conditioning team deliver athletic development training support via a High Performance Program.
Cobham, South East
Joined January 2017
- Tweets184
- Following579
- Followers234
- Likes127
Great live S&C session tonight with the year 9’s & 10’s in High Performance programme with the boss #Hainingtraining. If you are in the HPP check emails & teams for when your sessions are or email Mr Edwards @ReedsSchool @ReedsSport #teamreeds #StayActive
For all of you @ReedsSchool @ReedsSport missing your games afternoons here’s another #hainingtraining work out to keep you going HT Games Workout week 2:
vimeo.com/413111865/beb4648d…
Give it a go and let us know how you go. #teamreeds #StayActive
Ready for another work out? Then here’s a treat for you! Another #hainingtraining 4 x 4 work out. This one is the Warrior Workout 4 x 4
vimeo.com/413109531/f223d242…
@ReedsSport @ReedsAthletics @ReedsSchool @ReedsGirlsSport @ReedsCricket @ReedsRugby @ReedsHockey #teamreeds
Reed's School S&C retweeted
Questions athletes can ask themselves during lockdown to help them look after their mental health
Alternatively another option is this one @ReedsSchool @ReedsSport where Mr Cole has given us a tough body weight conditioning blast. The Cole Boxer Conditioner blast:
vimeo.com/411335789/ecd6dfd1… #teamreeds #StayActive #hainingtraining
Looking for something to do this weekend @ReedsSchool @ReedsSport then try the latest #hainingtraining workout -another 4 x 4 (4 exercises for 4 sets in 4 minutes 10 reps each exercise). This one is called ‘The JEEP’.The JEEP 4 x 4 daily leg blast.
vimeo.com/411335134/58309fde…
For all of you @ReedsSchool @ReedsSport missing your games afternoons here’s a Summer Games work out from #hainingtraining. Give it a go & let us know how you go. HT Games Summer Week 1 Body weight circuit after own run workout:
vimeo.com/410631052/be34c6ae… #teamreeds #stayactive
Here’s some more stretching tips from #hainingtraining HT Stretch series, stretching the groin:
vimeo.com/410627679/a1f0dcba… @ReedsSchool @ReedsSport @ReedsGirlsSport @ReedsRugby @ReedsHockey #teamreeds #stayactiveathome
As we start albeit it a different type of cricket season here’s some excellent tips & exercises from the boss #Hainingtraining to help your body. HT How to loosen your back for cricket and sports:
vimeo.com/410626797/0bc28a47…. Give it a go @ReedsCricket @ReedsCricketC @ReedsSchool
Another great work out from the boss #hainingtraining. This one HT ‘4 x 4 The Humvee’ workout
vimeo.com/410629168/3af8afc3… Give it a go @ReedsAthletics @ReedsSport @ReedsSchool #teamreeds #stayactiveathome #hainingtraining
Reed's School S&C retweeted
Wishing our Patron HM The Queen a very happy 94th Birthday today. Wishing her good health and much happiness! Lovely memories of her visit with the Duke of Edinburgh to Reed's in 2014 - our Bicentenary year. #happymemories #hmthequeen #happybirthday @RoyalFamily
Reed's School S&C retweeted
A wonderful innings with Salty’s trademark aggression. A great video to start our summer of cricket. #highquality @ReedsSchool @ReedsSport @DanDouthwaite @RRAcademyUK
#OnThisDay in 2019, @PhilSalt1 hit an incredible 134* vs. Kent - his maiden List A century! 👏
Relive a thumping seven-wicket win in last year's One Day Cup:
Reed's School S&C retweeted
Hope all our U13 and U15 cricketers have found a method to work hard on week 1 of our cricket summer. Looking forward to receiving some good videos to enjoy and give feedback. #hardworkpaysoff @ReedsSport @ReedsCricket
Reed's School S&C retweeted
Week 1 Athletics has been posted as a Firefly task and also below (Video links on Firefly). Focus this week is sprint mechanics and warm up with a task based on the A, B & C skip. Adapt where necessary. @ReedsSchool @ReedsStrength @ReedsSport
Reed's School S&C retweeted
Good first day of term with some great remote sessions created by @ReedsCricketC @ReedsCricket @ReedsAthletics @ReedsStrength @KieranCorbett1. Please keep looking at firefly & teams and share any videos you have with us on their for feedback @ReedsSchool #teamreeds #StayActive
Reed's School S&C retweeted
💪🏼 Motivational Monday 💪🏼
For all our students who are missing their PE lessons here are some top tips to keep progressing at home.
If you have questions about the points below drop us a message and your PE teacher will send you some guidance!
@BelievePHQ
Reed's School S&C retweeted
The 2nd version of our e-pdf is now available - please get in touch if you would like a copy! 👍🏽 please retweet to get this resource as far and wide as possible. It will also be uploaded to @sharelearnt later today! 🏏#RemoteLearning #Teaching #GardenCricketSkills #SecondEdition
