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Reset ADHD

@ResetADHD

Helping those with ADHD find their strengths and develop them to overcome the challenges presented by ADHD. Book a FREE Reset session for yourself 👇

resetadhd.com/book
Joined July 2018
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  • Following169
  • Followers389
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Photo by Reset ADHD (@ResetADHD)Photo by Reset ADHD (@ResetADHD)Photo by Reset ADHD (@ResetADHD)Photo by Reset ADHD (@ResetADHD)Photo by Reset ADHD (@ResetADHD)Photo by Reset ADHD (@ResetADHD)Photo by Reset ADHD (@ResetADHD)Photo by Reset ADHD (@ResetADHD)Photo by Reset ADHD (@ResetADHD)Photo by Reset ADHD (@ResetADHD)
Check out my “ADHD Story” on @ResetADHD’s video series, “Let’s Talk ADHD,” where I share insights and advice with Alex Hey and @ADDCrusher. Join us for a deep dive into ADHD with tips, strategies, and personal experiences! #ADHD #adhders youtube.com/watch?v=JqpXgwg5…
Image from ADD Crusher (@ADDCrusher)
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Have trouble falling asleep at night??? Our latest video is for you! youtu.be/9hlp62Lmc_c?si=PhVO…
Calming the Brain at Night

Calming the Brain at Night

Join ADHD coaches Jess McLaren Smith and Alex R. Hey, PCAC, as they...

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Is the weather beautiful where you are? Does that make it hard to focus and be productive? Our latest video is for you! youtu.be/8MnPealstaQ?si=I12l…
Productivity on a Nice Day

Productivity on a Nice Day

Join ADHD coaches Jess McLaren Smith and Alex R. Hey, PCAC, as they...

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Do you have #ADHD and deal with #RejectionSensitivity and #EmotionalDysregulation? Have you ever wondered how to work through it? Join us for a talk about this and Resilience @ResetADHD! Get your tickets and donate to an amazing nonprofit today! zeffy.com/ticketing/4e293860…
Image from Creating Order From Chaos #ADHD (@Order_From_Ka0s)
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That #adhd feeling when you wake up at 5 am and suddenly remember you left an entire enormous pot of food you made the night before sitting out all night.. guess we won’t be having that for lunch this week! #adhdtax
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New video! Do you struggle coming back to real life after a break? This video is for you! youtu.be/WonHA8BWu60?si=hHRF… #adhd #adhdskills #adhdvideos
Returning from a Break

Returning from a Break

ADHD coaches Jess McLaren Smith and Alex R. Hey, PCAC discuss how t...

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New video alert! Feeling stressed out about the upcoming holidays and being “ON” all the time? This is the video for you! youtu.be/cI3Bc3GxdCY?si=2LN7…

Holidays and People Time

ADHD coaches Jess McLaren and Alex R. Hey, PCAC discuss the upcomin...

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Do you ever react impulsively? Our latest video is for you! #adhd #add #adhdskills #impulsivity youtu.be/i5giwRIG5rs?si=IkgD…
Impulsive Reactions

Impulsive Reactions

ADHD coaches Jess McLaren and Alex Hey discuss the impulsive reacti...

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New video alert! Decompressing is SO important when you have ADHD. Learn what we do to decompress in this month’s video. youtu.be/fkIXai1o7kM
ADHD and Decompressing

ADHD and Decompressing

ADHD coaches Jess McLaren and Alex R. Hey, PCAC discuss decompressi...

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New video alert! Alex and Jess discuss pet ownership and ADHD…..There is also a special guest in this video! youtu.be/0YSwJnn2DW4 #adhd #adhdvideos
ADHD and Pet Ownership

ADHD and Pet Ownership

ADHD coaches Jess McLaren and Alex R. Hey, PCAC discuss pet ownersh...

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Hey! There’s a men’s #adhd summit happening online! Looks pretty cool with some good speakers including my pal @resetADHD. Check it out! buff.ly/3p0kBtL
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New video alert! Check out this month’s video on ADHD and cooking youtu.be/GTMYU123bRA

Cooking with ADHD

ADHD coaches Jess McLaren and Alex R. Hey, PCAC discuss cooking whe...

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Word of the afternoon is ‘charette’ (1950s): a period of intense activity in order to meet a deadline/upon noticing the time when you still have a pile of stuff to do. Also once known as a ‘fit of the clevers’.
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We have a new video out! Are you pumped??? This month we’re talking about moving! youtu.be/i5ZMbDsa7AE
ADHD & Moving

ADHD & Moving

ADHD coaches Jess McLaren and Alex R. Hey, PCAC discuss moving from...

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Our latest video is live! This month we’re talking about accountability partners and how to interact with them. youtu.be/lkk_5EjdnWE #adhd #add #adhdvideos #adhdvids #adhdskills
How to Interact with an Accountability Partner

How to Interact with an Accountability Partner

ADHD coaches Jess McLaren and Alex R. Hey, PCAC discuss how to inte...

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Word of the day, once more, is ‘nod-crafty’ (17th century): knowing the art of nodding your head with an air of great understanding, when you actually tuned out ages ago.
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Our new video is live! Check it out! youtu.be/8vGo2Om6ap4 #adhd #add #adhdhelp #adhdsupport #adhdvids #adhdvideos

The Dreaded To Do List Item

ADHD coaches Jess McLaren and Alex R. Hey, PCAC discuss motivation,...

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We have a new video out! This month, we’re talking ADHD and the power of words. Check it out, and let us know what you think! youtu.be/pwy2Hwt5qr4
ADHD and The Power of Words

ADHD and The Power of Words

ADHD coaches Jess McLaren and Alex R. Hey, PCAC discuss the power w...

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New video alert! This month Jess and Alex are discussing self-compassion youtu.be/PlkepPiCS4M
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Here is our latest video! Let us know what you think! youtu.be/M-BuA1w_Iwc
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