We are a holistic health and wellbeing clinic located in Ponsonby Auckland Offering Pilates, Physio, Massages, Personal Training & Acupuncture. Check us out!
Ponsonby, Auckland
Joined November 2012
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New Zealand Government: Allow Allied Health to be part of the Essential Workforce in New Zealand. - Sign the Petition! chng.it/KQ7Y5wH8 via @Change
Working from 🏡
Spending too long sitting ?🛋️
Need a stretch for some core work and better posture?
Join us at 6pm Thursdays for a FREE class, just flick us your email, [email protected] for the link
Kia Kaha fb.watch/7HYeD11rA2/ via @FacebookWatch
We are recruiting for a Senior Physiotherapist seek.co.nz/Job/52160224?cid=… via @seekjobsnz
Blueberries can make cancer cells more responsive to radiation therapy.
thehealthsite.com/news/blueb…
Even with peak fitness, you may be much older in "stretch years" due to overworked and contracted muscles.
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Time to Relax! We are not running yoga and pilates classes this long weekend. We can't wait to see you the week after.
Lots of mums just want to pee with the door closed. We've got some vouchers on our website to give her some space:
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If you pee before you leave the house, you may need bladder training
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Motorway traffic terrible? Try a 60 min massage or 1:1 yoga with Dean! We're off Shelly Beach Rd. Call 09 551 4460 to book in and RELAX
Our rebel yoga instructor, Maria, dishes out some honesty about yoga in our latest blog:
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