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Strength & Conditioning, Functional Fitness, Personal & Group Training Gym. Inspiring ordinary people to achieve their extraordinary.

South Melbourne & Online
Joined March 2009
Photo by RevoPT (@RevoPT)Photo by RevoPT (@RevoPT)Photo by RevoPT (@RevoPT)Photo by RevoPT (@RevoPT)Photo by RevoPT (@RevoPT)Photo by RevoPT (@RevoPT)Photo by RevoPT (@RevoPT)Photo by RevoPT (@RevoPT)Photo by RevoPT (@RevoPT)Photo by RevoPT (@RevoPT)
If the weight keeps coming back after every challenge, the problem might be the approach. Short-term plans often ask you to train more, eat less and be perfect. That can work for a while. But if the plan falls apart when life gets busy, it was never sustainable.
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“Do you dislike training, or are you just in the wrong environment?” 🧠 Feeling uncomfortable, unsure what to do or lacking accountability can make training hard to stick with. At @revopt, we combine expert coaching with a supportive community to help you train with purpose. 💪
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Group training shouldn’t mean everyone doing exactly the same thing. At RevoPT, we understand that everyone has different goals, abilities, training experience and individual needs. Because training with other people doesn’t mean your training has to be one-size-fits-all.
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Knowing the exercises is one thing. Doing them consistently and progressing is where results happen. At RevoPT, we bring structure, coaching and accountability to your training. 📍 South Melbourne
💬 DM “COACHING” to take the guesswork out of your training.
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Got an injury & not sure if you should be training? The key is understanding what you can do safely, then adjusting your training around it. Don’t guess what you can & can’t do. Get the right guidance first.
💬 Reach out to us & we’ll help you work out the best place to start.
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Meet Josh 👋 If you’ve trained at RevoPT, there’s a good chance you already know Josh. And if you’ve heard a suspiciously good playlist during your session, apparently you can thank him for that too. 🎶😂 Think Josh sounds like the right coach for you? Send us a DM & we’ll help.
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Travel a lot for work? Your training doesn’t have to disappear every time you get on a plane. ✈️ Consistency doesn’t mean following the exact same routine 52 weeks of the year. 
💬 Send us a DM if you’d like to know how we can help.
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Perfect! We get it Gyms can be overwhelming: The crowds. The lack of guidance. These factors lead to a loss of motivation We offer a solution: clear and structured programming to achieve your fitness goals, and a tidy and welcoming environment to train in See you in the gym
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Game Day is back! 🚀 Ready to measure your progress and crush your fitness goals? Join us for our Game Day Testing session — your chance to compare your current performance against your baseline and see your improvements in action. bit.ly/3XhGCCe
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🔥 Unleash your Strength & Power Potential with our new Vald ForceDecks! 🔋 Lear how we are using this high tech piece of kit to analyse performance, train smarter, and get real results—whether you’re just starting out or an elite athlete. bit.ly/3EJCpAU
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Part 2 in on Making the most of your expensive gadgets is live on the blog. 😴🥱 Unlock the Power of Sleep for Better Performance: 1 Set a consistent bedtime 2 Keep your room dark & quiet 3 Cut screens & caffeine before bed 4 Control what you can bit.ly/3WXXLRg
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The best way to get to your goal destination it to know your starting point. Game Day Testing incoming… this Saturday! Reserve your spot now for the 8:00am or 9:00am sessions via the ‘RevoPT’ App. revo.pt/revoptsmartphoneapp #RevoPT #SouthMelbourne #Fitness #Strength #Training
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Fresh to your inbox today: This months edition of The Goodness ⚡️ Not a subscriber? Catch it here: revo.pt/the-april-goodness-2…
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With Exercise Physiology joining our list of services here at RevoPT we wanted to share with you a little more of what it's about, who it can really help and is it something that can help you reach your health and fitness goals. Learn more here: revo.pt/what-is-exercise-phy…
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Did you catch The March Goodness in your inbox last week? If you’re not a subscriber you can catch it here: revo.pt/the-march-goodness
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Friday night workouts are a thing again! From this week it's The Friday Night Hustle from 5:15pm. 🚀
Out of the Ugg’s and finally back into the trainers. Surely everyone is pumped with that for tomorrow yeah Betty? #RevoPT @ Revolution Personal Training instagram.com/p/CR0tOTyJx5p/… – at Melbourne, Victoria