After working in a hotel for a few weeks and quitting two days ago, I realize just how right the people who say that time is the true currency you want to buy back are. Knowing you have the entire day to do things you enjoy is just the best feeling in the world for me.

Anime fan or not, you better go watch and read Blue Lock. This shit is a gold mine that teaches you how to have the mindset necessary to achieve big goals.

Value strength over everything. Become a beast of muscle and fighting ability. The rest will sort itself out on the way. You need to know you're the shit because you're dangerous.

To make a business that doesn't compete with anyone, Go read "Blue ocean strategy". That shit is revolutionary, trust me.

The way you really make gains is through recovery. Here are the 5 best things to do to maximize it: - Drink more water - Sleep more and better - Eat enough high-quality protein - Eat your vitamins through your diet - Eat healthy fats (especially omega-3 in fish)

Unpopular opinion: Turning full-redpill and trying to fck a bunch of women will make you part of the problem. If you want to be hooking up with everyone, you can't criticize hookup culture.

If you want to make money, find a particular problem a certain set of people have, and propose a very particular way to resolve it. If your offer is very different from others on the market and gets results, you'll make tons of money.

I just water-fasted for 2 weeks. 5 cycles of 3 days with one or two meals in between. I lost about 9kg (19.8lbs) and kept almost all my muscle. Fuck the fitness industry. I did it my own way.

You know that girl who says she likes dad bods? Don't listen to her. She's part of the problem. Go get jacked and see her change her behavior.

You want to gain muscle and lose fat as a natural? Sleep like crazy. It's the closest thing to a steroid cycle. 8-10 hours per day without counting naps.

You want to have a delusional belief in yourself. That's the way to make it in any field of life.

Stop looking for a one-night stand. Go improve to find a woman you want at your side.

The best fuel for progress is insecurities.

If you don't have money, body and mind in check, don't even think of going after girls. You'll spend too much time and energy for mediocre results. Figure out the three mentioned above first, and women will chase you instead.

For my anime fans, what show made you want to start working out?

It's a horrible thing to say, but if your parents are average, their advice on how to live life won't help you to achieve your dreams. It'll just make you average as well. Don't say it to your parent's face though, it would just be an asshole move.

You can buy nice clothes and a nice car, but they'll go out of style. A good physique doesn't. Invest in your body before material stuff.

When women tell other women to value themselves, It's self-care. When men tell other men to value themselves, It's misogyny... They want us weak, guys. Just keep going and improve.

If you want to build a strong body and keep it when you get older, calisthenics is the most sustainable. Do squats, push-ups, and pull-ups every day.

Don't try to satisfy your crush. Prioritize improving your fitness, finances, and mental health. Once you've changed, she will treat you differently.