Richard Giles (@RichardDGiles) profile picture

Richard Giles

@RichardDGiles

Triathlete who dabbles a bit in running for Kent AC. 9:27 at Ironman Italy. 2:42 London Marathon.

Joined May 2009
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Photo by Richard Giles (@RichardDGiles)Photo by Richard Giles (@RichardDGiles)Photo by Richard Giles (@RichardDGiles)Photo by Richard Giles (@RichardDGiles)Photo by Richard Giles (@RichardDGiles)Photo by Richard Giles (@RichardDGiles)Photo by Richard Giles (@RichardDGiles)Photo by Richard Giles (@RichardDGiles)Photo by Richard Giles (@RichardDGiles)Photo by Richard Giles (@RichardDGiles)
These pundits are always in a rush @bushontheradio
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😂
Andrew Lawrence (@andrewlawrence) profile pictureAndrew Lawrence
@andrewlawrence8 Oct 2020
Democratic US presidential candidate Joe Biden addresses the issue of Trump's Covid diagnosis.
Well done to all those who ran a marathon yesterday! How are your legs feeling today? (Me, 3 years ago after Istanbul marathon, needed more than strong coffee) @LondonCityAC @KentAthClub #virtuallondonmarathon
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Siansparkles (@siansparkles) profile picture
Siansparkles@siansparkles4 Oct 2020
Tom Hollander’s A Life in the Day is quite brilliant.
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10pm curfew? F*ck right off.
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Statement from Government's chief scientific adviser, Sir Patrick Vallance, regarding an alleged conflict of interest.
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An EU negotiator talks Brexit.
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Ladywell Arena is still closed. Read and support our open letter to @damienegan of @LewishamCouncil to #OpenTheTrack in Lewisham. Let's make the most of this invaluable local asset. kentac.org.uk/2020/08/open-l…
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Replying to @bushontheradio
Just before lockdown he bought three hundredweight of peanuts for the bar. 😢
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Riley wanted to make our own home Cyclocross race! @CotswoldVeldrij @events_smith #cyclocross #cycling
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Marksy (@TMarksy79) profile picture
Marksy@TMarksy799 Apr 2020
I’ve never had a wank in my life
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Greg James (@gregjames) profile picture
Greg James
@gregjames22 Mar 2020
THIS THIS THIS OVER AND OVER AGAIN. THIS. Please watch and share. Brilliantly and simply put.
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Valencia Half times for @Kent__AC - some PBs in there
Image from Kent Athletic Club (@KentAthClub)
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Well done all current and former Kent__AC @berlinmarathonE, some great times and personal triumphs (Including Caoimhe @LondonCityAC as fellow traveller as she was paced by Richard Giles!)
Image from Kent Athletic Club (@KentAthClub)
Image from Kent Athletic Club (@KentAthClub)
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Report and a whole lot of photos from last weekend’s #ladywell10000 kentac.org.uk/2019/09/ladywe…
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We’ve left the pub now, you can Initiate drone strike, collateral damage likely @bushontheradio
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Richard Giles retweeted
Dave Morgan (@dav3m_) profile picture
Dave Morgan@dav3m_9 Jul 2019
Enjoyed and/or inspired by @HighgateHarrier @NightOf10kPBs ? Entries still available for @Kent__AC #Ladywell10000 event on Sunday 1st Sept @ entrycentral.com/event/11080…
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Mega chuffed with 2:42:52 today! @hyweltowel @method_tri thanks for your support and getting me to the start line in great shape! Thanks to @Kent__AC for the best training group in the UK!
Image from Richard Giles (@RichardDGiles)
Image from Richard Giles (@RichardDGiles)
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Hilarious thread.
Andy Bush (@bushontheradio) profile pictureAndy Bush
@bushontheradio19 Mar 2019
Twitter, what is the MOST SHIT SCHOOL TRIP YOU'VE BEEN ON?
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