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That time I’m trying to settle an argument with two of my sons and in unison they scream “how would you know. You were an only child!” #dadlife
Rob Rueff retweeted
Sometimes when you run a marathon everything goes perfect and you walk away content. Other times you feel like you were more fit than the result.
Remember that your build up (the 3 previous months) are more important for future successes than the race itself.
Rob Rueff retweeted
Might have gotten a little teary over this🥲 Well done media team!! #TakeMeToHinkle🏀⛪️
Rob Rueff retweeted
WHAT. A. WIN.
We #BeatTheChiefs!
And @ChikageWeather this @indymonumental forecast is almost as good as it gets
Reminded the legs for a couple of miles what’s expected of them Saturday @indymonumental
Rob Rueff retweeted
Jess McClain just got 2nd at the NYC Marathon. In 2020, she walked away from professional running when it became "all about making the podiums and teams at all costs."
Now, she becomes the first American to make the podium since 2018.
Sometimes you have to let go to get the most out of yourself.
McClain was a phenom, high school star, multiple time all-american in college, signed a pro contract. But it just wasn't working. "There was a point earlier in my career where it was all about making the podiums and teams at all costs. But I realized that was not the best approach...It's a fun-sucker when it's all about pace and you're focusing on splits every 200 meters."
Jess found her way back to it doing it her own way working a full time job and staying busy.
"I've lived the life of having running be my full-time job day in and day out. And personally, I just can't operate in the sport in a healthy way with that approach. I just need something else to focus on." The job gave her a safety net: "I knew at the end of the day I could blow up, but I would still have my job."
She came back on her own terms and paved her own way to participating in the sport she loved and wrote her own definition of success. One with more perspective than we're sold online: "I realized, 'Ok, on this giant planet, running is a very, very small part of it...My friends and family love me because I'm Jess. And not because I'm an elite runner.' As silly as it sounds, my personal mission with running is just to keep it fun—to control what I can control and enjoy getting to the starting line. And I'm having a total blast."
Now, she went toe to toe with the best marathoners on the planet, battled all the way to the finish. Too often, we paint the picture that there's only one way to the top. You've got to be obsessed, all-in, serious, no fun...
That's not true. Yes, McClain works incredibly hard. But she's found a way to hold on to the love of the sport, to keep the fun that fuels her pursuit.
There's a paradox when it comes to performance. You have to care deeply, but that care can become the thing that gets in the way. It starts to suffocate you, to take away the joy that made you fall in love with the pursuit in the first place. The best performers learn how to care deeply, but to hold it loose enough to keep the joy. To make it where it doesn't feel like do or die, but instead that they are free to explore their pursuit.
T.S. Eliot once said, "teach us to care and to not care."
He might as well have been talking about racing.
Jess McClain just showed us that super power.
Care deeply, but don't let it steal your joy. We are at our best, when we are doing what we love, together, with others by our side, and it being an expression of ourselves. Not a verdict on who we are.
Rob Rueff retweeted
🏃♂️🏆 CENTER GROVE BOYS XC | STATE FINALS!
🔴⚪ Trojans finish 12th out of 25 teams at the IHSAA State Finals in Terre Haute!
🔥 Jayden Salo leads CG, placing 30th (15:39.5)!
🏆 County Champs
🏆 Sectional Champs
🥈 Regional Runner-Up
🏅 12th at State
👏 Congrats, Trojans!
“See you at the Top” and when it comes to coaches Coach Harrell is right there #trojanpride #weare1weareCG @CGTrojansTrack @Center_Grove_XC
Rob Rueff retweeted
🏃♀️🏆 CENTER GROVE GIRLS XC | STATE FINALS!
🔴⚪ Avery Swift earned All-State honors, finishing 21st (17:56.1) at the IHSAA State Finals in Terre Haute!
👏 Gretchen Meisberger placed 106th (19:12.9)!
🔥 Congratulations, Trojans!
Jess McClain’s race by the numbers📈
Jess McClain’s second-place performance is even more impressive when you look under the hood, showing her speed down the stretch to make the podium.
FloTrack's #NYCMarathon coverage is presented by @SauconyRacing
It’s @indymonumental RACE WEEK! 🔒 in and ready to “Run Hard Have Fun” and “Finish On Empty” Saturday in the “Racing Capital of the World”
Rob Rueff retweeted
Current and former employees of @DefiningSports gathered to celebrate the journey . SVSP has been shuttered.
Leave falling like my times did this morning during my final race pace workout for @indymonumental
Rob Rueff retweeted
Congrats to William Zegarski on finishing second at the BIG EAST Cross Country Championships! 😤
#GoDawgs | ButlerWay








































