Intek Strength Equipment Sales - Southeast, Strength & Conditioning Coach, Shredmill Owner
Greenville, SC
Joined March 2009
- Tweets368
- Following2.1K
- Followers1.4K
- Likes5.6K
Robbie Cole, CSCS retweeted
LET’S GO!!! Always a fun day when the new @IntekStrength toys arrive! Cant wait to break ‘em in! 💪🏼 – at Grand Island, NE
If you know a student that is considering a career in S&C or PT, message me about our summer internships. Between XLP/Limit Lifters & our neighbor & partner, Flashpoint PT, there isn’t a better place in the upstate to learn & develop your coaching voice. instagram.com/reel/DXu_4_8jc…
Robbie Cole, CSCS retweeted
Looking for opportunities.
I am a Free Agent currently!
Please let me know if I can provide value to you and your program
- Consulting
- Speaking
- Presentations
- Programming Audits
💪🏻⚡️
Robbie Cole, CSCS retweeted
Girls. Training. And ACL Tears.
Girls don't need a 3 day ACL program or a 5 minute ACL Warm up.
Girls don't need a 6-8 wk bootcamp.
It is not a one off thing you do in a 3 day clinic or a 10 minute warm up. It's not a bootcamp right before the season just to not continue with training while in-season.
Girls need sound, progressive and comprehensive S&C 2-3x wk for at least 40 wks during the year during their off and in-season competition periods.
Quad Strength. Glute strength. Landing mechanics. Deceleration. Pivoting/Twisting. Taking contact. Conditioning. Agility. Isometrics. Power work. Etc.. cannot be neglected for weeks or MONTHS on end. It is total negligence to go months without a weight room session or even a break in a kids schedule to make time for training.
It's a year round plan of attack to do the best we can to mitigate risk.
Girls sports and those involved need to do better and what is in our power/control.
Robbie Cole, CSCS retweeted
2026 Alabama High School Strength Coaches clinic ✅
What an incredible weekend of learning, discussion, and connection! If you missed it— you missed out! We will continue to push the profession forward at the high school level in our state!
Educate. Equip. Empower. #FAMILY
Robbie Cole, CSCS retweeted
Our Keynote Speaker from @UA_Athletics Associate Director of Performance, Olympic Sports @MichelleDiltz opening up our clinic Friday night presenting on “The Universal Athlete: Mastering the trifecta of strength, speed, and capacity.
Over 21 years of experience & wisdom shared!
Robbie Cole, CSCS retweeted
Thank you to @RobbieCole and @IntekStrength for sponsoring our drinks for the weekend.
Robbie Cole, CSCS retweeted
The largest advantages you can give athletic departments is a S&C program that is aligned with all teams.
Not each team “doing their own thing”.
It’s literally connecting athletes from sport to sport so they make continuous progress year round. Such a low hanging fruit🙌🏻
Robbie Cole, CSCS retweeted
Groundbreaking legislation - Bill H 4743 - has been filed in SC to require S&C certifications for coaches/teachers in weight rooms!
scstatehouse.gov/sess126_202…
This is a major step toward safe S&C programming for students ….but there has to be further action for the bill to move forward. The bill needs to reach the committee level.
Once on the committee level, there will be revisions and more discussion. But a monumental first step!
Maybe this can serve as a roadmap for other states!
Robbie Cole, CSCS retweeted
We are three weeks out from the 11th Annual SCHSSCA S&C Clinic @ Dorman High School Dec 16th @ 12pm.
Our next speaker spotlight is Dr. Dan Mullins @CoachMullinsPhD
Cartersville High School
Director of Performance
Outside LB Coach
GPS Guru
Register by clicking here: events.hometownticketing.com…
Robbie Cole, CSCS retweeted
Our Football guys have been benching with these throughout the playoffs and players really love them. Our ⚾️ kids will certainly use them in the spring.
Appreciate the shout out @kade_mcgee7
Coaches:
If you ever get the opportunity to purchase some Swiss bars, you gotta go with @IntekStrength
These things are freaken sweet. Presses, rows, curls, options are endless.
@RobbieCole
Robbie Cole, CSCS retweeted
⚡️ JOB OPPORTUNITY ⚡️
We're looking for a Full-Time Athletic Trainer who is wanting to operate in a high-performance environment with world-class people.
Please re-share and/or tag an ATC who may be interested in this role!
📍30 Miles South of Nashville, TN
Link to apply below.
Robbie Cole, CSCS retweeted
We are one month out from the 11th Annual SCHSSCA S&C Clinic @ Dorman High School Dec 16th @ 12pm.
Our first speaker spotlight is Mechelle Lewis Freeman @CoachFreezy
Nike Elite Track & Field Program Director
2x 🥇 Olympic Gold Medal Coach
2008 USA Olympian Sprinter
Founder of @TrackGirlzOrg
Gamecock Alum
Register here: events.hometownticketing.com…
