Roberta Anding (@RobertaAnding) header
Roberta Anding (@RobertaAnding) profile picture

Co-founder of Performance 365 and formerly with Rice athletics,Houston Astros, Houston Texans and Texas Children's Hospital

Houston TX
Joined April 2009
Photo by Roberta Anding (@RobertaAnding)Photo by Roberta Anding (@RobertaAnding)Photo by Roberta Anding (@RobertaAnding)Photo by Roberta Anding (@RobertaAnding)Photo by Roberta Anding (@RobertaAnding)Photo by Roberta Anding (@RobertaAnding)Photo by Roberta Anding (@RobertaAnding)Photo by Roberta Anding (@RobertaAnding)Photo by Roberta Anding (@RobertaAnding)Photo by Roberta Anding (@RobertaAnding)
Roberta Anding retweeted
#sportsdietitianintuition - fueled not fooled - being fit is more than the steps you take and the weights you lift- it is the hand to mouth exercise and staying away from the grift! #activeadvice #fuelsofengagement
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Roberta Anding retweeted
Don't miss this! Want to help your patients, active clients, and athletes be in the know with their pro? Join @SHPNdpg for this webinar 9/17 at 12 CT. #performancenutritioninfofromthosethatdoknow eatright-org.zoom.us/meeting… #activeadvice #fuelsofengagement
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While specific products are not prohibited in sport, dietary ingredients are. Colostrum being a source of IGF-1 makes it a banned ingredient. Just because a dietary supplement is popular, does not mean it does not include banned ingredients. Use AXIS for supplement reviews.
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Roberta Anding retweeted
TY @cbspittsburgh for allowing me to weigh in on how to extend the  #wealthontheshelf to #feedtheneed during these stressful times. Foods that are frozen, boxed, in a bag or can -an essential part of a cost saving plan. Bring the thrift to the plate with pasta, rice, potatoes,
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Roberta Anding retweeted
Foods that are frozen, boxed, in a bag or can -an essential part of a cost saving plan. Bring the thrift to the plate with canned mackerel, herring, sardines, salmon, extend with bean-e-fits adding canned beans to soups, stews, chilis or puréed in a Mac and cheese
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Great insights abt how RDs (esp. sports dietitians) can work w/ data from a wearable device like CGMs, HR monitors, etc. We can be the interpreter to help clients understand & incorporate the info in a meaningful way. Thx @RobertaAnding & @lesliebonci #fnce #rdchat #nutrition
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Roberta Anding retweeted
Why just use AI when you can engineer it? Register before your roommate flexes on you #BIOE345 @RiceUniversity
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Greatly appreciate @EPotterMD for her healthcare advocacy. This kind of retaliation from insurance companies is sickening. They know our system is built on private insurance and wield that power accordingly. It also puts physicians in a tough spot. Do you say, “to hell with insurance” and go cash pay? That is certainly possible for some areas of medicine, but it will inevitably leave some patients out who can’t afford it, especially when you’re talking about cancer care and surgery. Going cash pay used to be a lifestyle choice for the physician, now it’s turning into the only way some private practices can survive. The bottom line is insurance corporations have way too much power in our system. They should not be able to limit patient access to healthcare and threaten private practices through contract weaponization.
I’ve been keeping something from you. The way I cope with hard things is by doing the work and putting the pain in a box. But the truth is—since I spoke out against insurance companies, things have been really hard. My practice is struggling. I built a surgery center so I could take better care of my patients, expecting to do my cases through insurance. But several insurance companies have refused to contract with me since I posted that video. The strain has been so heavy, I’m not sure I can keep the practice open in its current form. I’m sharing this because no insurance company should have the power to shut down a practice, especially one built to help people. All I want is to take care of my patients. All I want is to do the right thing. I’ve invested all of my time, money, and heart into this. And it’s dangerous—truly dangerous—that one or two insurance companies can make decisions that threaten the future of a practice like mine. I’m hoping that I can figure something out for the practice, but I just wanted to be honest with you guys because this is part of the reality of being a doctor. This isn’t the first time I’ve been here. COVID almost knocked me out. The Change.org hack, when I wasn’t paid for three months, was another blow. And now this—being punished for telling the truth. But I won’t be knocked out. I’m committed to telling the truth about healthcare, about insurance, and working to find a better way to continue to keep my practice open and taking care of women with breast cancer so I don’t lost my practice or my home. I promise I’ll keep you updated.
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Health privilege is when your biggest health worry is whether your almond milk is organic… Meanwhile, someone else is choosing between picking up their meds or buying groceries this week. It’s being able to obsess over “clean ingredients” while others are just trying to get ANY food on the table. It’s skipping a GLP-1 because “it’s not natural” while someone else is praying their insurance will cover it so they can finally walk without pain. Let’s be real: health privilege shows up in what you have the luxury to worry about and what others simply can’t. We need to stop pretending that everyone’s starting line is the same. Because it’s not. And if we want to have real conversations about health, we have to start by acknowledging that.
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Roberta Anding retweeted
Let’s take a second to understand the scale of the bureaucratic costs of US health care… If we gave every physician a 10 % raise but cut admin costs by 10%, we would save 100+billion annually If we gave every physician and nurse a 10% raise and cut the admin costs by 10%, we would still save 60-70 billion annually Our admin costs(per capita) is 2-3 times any other country
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Roberta Anding retweeted
ALERT UPDATE: FDA is advising consumers and retailers not to use, eat, sell, or serve cosmetic and food products distributed by Pan-African Food Distributors of Louisville, Kentucky due to insanitary conditions at the firm. fda.gov/food/alerts-advisori…
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TY @mackinprof for your brilliant insight! Sinfluencers promote the #sciencinesswithoutsubstance with focus on elimination without justification, scare tactics, food shaming &dreadlines. Researchers and clinicians emphasize the evidence, applicability, practicality and reality.
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Roberta Anding retweeted
Have you heard of the low-FODMAP diet? 🧐 In honor of IBS Awareness Month, find out how this diet works and why a registered dietitian nutritionist may recommend it. #eatright #nutrition sm.eatright.org/FODMAP
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Roberta Anding retweeted
Are you a student/young professional in the field of sports nutrition/exercise physiology planning to attend the upcoming ACSM Annual Meeting? Consider applying for one of the GSSI awards! Learn more & apply today (applications due 4/4): acsm.org/foundation/funding/
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🛌 March is #NationalSleepAwarenessMonth! 🛌 Collegiate athletes, don't underestimate the power of a good night's sleep! Quality sleep helps improve focus, reaction time, and reduces risk of injury. Prioritize your 💤! 🌟 🔗on.ncaa.com/Sleep
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Roberta Anding retweeted
What a timely topic! Join Nutrition Education for the Public Dietetic Practice Group for a much needed presentation on mis and disinformation with speakers Connie Diekman and Wendy Reinhardt Kapsak. Communicating with clarity and sincerity through ethics and evidence.
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Roberta Anding retweeted
If you’re considering squirting coffee up your bum can I suggest you don’t. Instead put it in a cup and enjoy it with a wafer thin mint. Far more therapeutic #JustSayNoToGIJoe
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Roberta Anding retweeted
Whether it's a dietary supplement, protein powder, pre-workout, or any other supplement, it is not 100% guaranteed to be free from prohibited substances. Watch our video to find out more 💊 youtube.com/watch?v=La-Jz0LH…
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Did you know the non-GMO project is an anti-science activist group? Your donations benefit people who lie & erode science literacy & critical thinking. They sell their fraudulent label to ANY COMPANY to slap on products that don’t even have GENES - like salt - all to make money.
Did you know the #nongmoproject is a #nonprofit? Your donations make a huge impact for organizations like ours. Whether it's $5 or $500, every dollar donated is vital in helping us preserve and expand the non-GMO food supply. 🦋🌽 nongmoproject.org/donate
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Roberta Anding retweeted
If you are from PA please consider signing this petition from @clancyharrison- who works tirelessly to advocate for the hungry to and agvocate for the farmers who raise the livestock and #feedtheneed  change.org/p/create-food-equ…
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