Counsellor specialising in destructive eating behaviours, anxiety, depression. I provide CPD training. Love dogs and what they give to the world ❤️
London and Hertfordshire, UK
Joined July 2013
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Psychological and emotional support must be offered alongside #weightlossjabs #weightloss this is new and challenging. Individuals ate navigating the jabs versus ultra processed foods. What a minefield! #ultraprocessedfood
#bingeeating
#compulsiveovereating
@DogsTrust Ella our 13 yr old #Goldenretriever still loving her original Corky!
#merrychristmas ….. it’s another day of peace serenity and #sobriety
Working with #addiction and #eatingdisorders it is vital to look beneath the symptoms but we also have to eliminate the behaviours to see what is underneath
Rochelle Craig retweeted
Absolutely appalling findings & still not enough action is being taken
@vickyford
theguardian.com/technology/2…
As relevant in 2022 as ever. #mindfulness #ODAAT #gratitude This message is a vital part of #addictionrecovery …. We have to enjoy the moment as that is all we have
Therapy Group Focusing on #bingeeating #emotionaleating #foodaddiction #compulsiveovereating #counselling starting on line in January
Life is happening. We have to cope with it. Be patient and take your time. It’s not a race. #calm #peace #patience …. 7 rules for good #mentalhealth
The most important thing to give yourself is #compassion your #eatingdisorder does not want you to be kind to yourself. Keep giving to yourself so that you can find recovery #bingeeatingdisorder #anorexia #bulimia
Eating disorders come in all shapes and sizes
Were we loud enough for you?
Note we do not know the creator of this photo. If you know who the creator is, kindly let us know in the comments so we can credit them.
#eatingdisorder #edrecovery #anorexiarecovery #bulimiarecovery #atypicalanorexia #bingeeatingdisorder
Are you struggling to control food binges?Is food your go to comforter? #bingeeatingdisorder #foodaddiction Please contact me for counselling for these issues. I provide #compassion #emotionalsupport as well as #relapseprevention skills to help u break the cycle #eatingdisorder
Try a moment of #gratitude and noticing #nature it’s a small thing that has a huge impact on #mentalhealth
Rochelle Craig retweeted
Talking about how you're feeling is never a sign of weakness. It's a sign of strength 💚 Call us 116 123 #TalkToUs2022
At this time of year it's so difficult
to deal with #foodaddiction
It is so good that
@richardosman has spoken out
and given a voice to all those
hiding this illness. It is an
#addiction and needs to be treated as one. thetimes.co.uk/article/point…
@DogsTrust Corky is heading for another Christmas! He makes for a great chin rest! #dogs #dogsontwitter
