Girls Conference Champs 2011-26, District Champs 2012-26, Region Champs 2016, Class 2A State Runner-up 2013 & 2016. Boys 2019 District & Region Champs.
Rockledge, FL
Joined February 2016
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- Following980
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Rockledge High Track retweeted
BSN TRACK & FIELD: @Rockledge_Track CHRISTOPHER GORDON WINS FHSAA 3A 400-METER STATE CHAMPIONSHIP
Read about it here: facebook.com/share/v/18wQPLn…
#RockledgeRaiders #FHSAA #TrackAndField #StateChampion
Rockledge High Track retweeted
🚨 TRACK RECRUITING ALERT 🚨
Unsigned Senior Laila is on 🔥
📉 100m PR drops from 12.60 ➡️ 12.28
🏃♀️ 200m PR last week
⚡ 57.32 opener in her primary event — 400m
🔁 4x800 relay contributor
@LailaDupuch
@rockledge_xc
Coaches — she’s trending UP. Don’t wait. #TrackRecruiting
Rockledge High Track retweeted
hudl.com/v/2Sg0nr
Week 0-4 highlights go check it out
@rivalshs @Rivals @247Sports @247recruiting @Hudl @BattleCEO @jholmes5150 @MaddDogg5054 @ColinKearns4
Rockledge High Track retweeted
Some clips from Florida Friday night lights camp yesterday
#gogators 🟠🔵
Rockledge High Track retweeted
I can say that this season has been a learning process for me and my race, but i’m finally coming to my senses. Yesterday at Satellite High school I ran in the 3A R4 regional meet and placed 5th overall in the 400m with a PR and a SB of 57.20. (lane 6) On to state!
Rockledge High Track retweeted
c/o 27, PR’s this season heading into states 100-10.66 200-21.44 and 4x1-40.60 which places us 3rd in Florida all regions
Rockledge High Track retweeted
BSN TRACK & FIELD: @Rockledge_Track GIRLS MAKE IT 14 IN STRAIGHT @CapeCoastSports CHAMPIONSHIPS WITH ANOTHER DOMINANT PERFORMANCE:
Read the write up: facebook.com/share/p/18x8oYP…
Rockledge High Track retweeted
Final day of the indoor slate 🐊
🏆: NCAA Indoor Championships
📍: Virginia Beach, VA
🕑: 2:20 p.m. ET
📈: flashresults.ncaa.com/Indoor…
📺: espn.com/watch/player/_/id/a…
#GoGators 🐊
Rockledge High Track retweeted
I am blessed to announce that I have received my first offer to be a student- athlete at Barry University track & field❤️! Thank you to the coaching staff for giving me this great opportunity and believing in me!@BarryUniversity @Rockledge_Track @GoBarryBucs
Rockledge High Track retweeted
I want to thank God and @BarryUniversity Track and field coaching staff for giving me the opportunity to become a student Athlete at the next level ! 🖤❤️ #trackandfield @GoBarryBucs @Rockledge_Track @tavareshawkins
Rockledge High Track retweeted
This weekend I will be attending the junior day at FSU @evancooper2 🍢@RockledgeHoops @7_djjjj @Floydd08 @DonovanRich321 @RockFootball1 @Rockledge_Track
Rockledge High Track retweeted
Y’all know what time it is.track season approaching @DBUGURU93 @Rockledge_Track
Rockledge High Track retweeted
⚫️ RIP Ralph Mann 🇺🇸 1949-2025, 75
🚧
World Record 440y hurdles 48.8 Des Moines 1970
🥈 400H Olympics 1972
🔬
1971 Bachelor of Science
1975 PhD Biomechanics, Sci advisor 🇺🇸 until now, 🇨🇳 in recent years
1982 developed a patent for overlaying actual and optimal movement videos
Rockledge High Track retweeted
The kids who come to college used to being motivated by mom, dad, or coach often don’t make it. That motivation works in the short term, but it quickly fades. To be successful over the long haul, we all need motivation that comes from deep within: thegrowtheq.com/quit-trying-…
Rockledge High Track retweeted
👀 2025 Girls.
@shewillbegreat Shadae Hawkins & @LeighaClark05 just finished a very successful junior season, both winning 2 State medal, and are currently training for the 2025 season. @PeachShawntel @TRONE2 @RockXCoach @rockledge_xc @thecruisecoach @Jaidaamaya @LailaDupuch
Rockledge High Track retweeted
THAT. JUST. HAPPENED. 💥🥉
Grant Fisher gets the first Team USA track and field medal of the #ParisOlympics and is the first American to medal in the men’s 10,000 since 2012 with his 26:43.46 🤩🇺🇸
#JourneyToGold
Rockledge High Track retweeted
Made the 1000 pound club today !!
Power clean - 260
Bench - 255
Squat -485 @DBUGURU93 @TRONE2 @CoachYounger14 @TonyKinsler2 #A51