
Brian Peck, LCSW (he/him) Trauma-informed therapy and coaching for #ReligiousTrauma and #Deconversion Cofounder: @religioustrauma
United States
Joined February 2017
- Tweets491
- Following84
- Followers751
- Likes153
I was accused of killing Jesus when I was only 7 years old.
I still remember the guilt, the shame, the confusion. How was it that my benign childhood behavior was implicated in the murder of an adult I had never met?
The crushing guilt of murder is what #ReligiousTrauma feels like for many of us on “Good Friday.”
1
2
When it comes to #ReligiousTrauma, being spiritual is not a substitute for being safe. In fact, spirituality without safety often functions as a form of dissociation.
It's encouraging to see #ReligiousTrauma getting more attention. Shout out to all those who contributed to this piece including @lauraeanderson, @brchastain, @C_Stroop, and @religioustrauma, @RFRorg, @SecularTherapy
#Exvangelical
newrepublic.com/article/1617…
Unity is not a virtue in a society that does not value your humanity. roomtothrive.com/blog/unity-…
I was taught about love by people who espouse hate and it’s disorienting. I don't have the words to fully articulate this experience, but if you're feeling this too, I want you to know you're not alone.
-Brian
#ReligiousTrauma #AdverseReligiousExperiences #Exvangelical
14
In my experience, deconstructing your faith of origin is largely a process of resolving cognitive dissonance by valuing humanity more than ideology. #Deconstruction #ReligiousTrauma #Exvangelical
When the very fabric of our society is built on and fueled by unresolved trauma, it’s important to remember that elections don’t resolve trauma. roomtothrive.com/blog/electi…
When it comes to resolving trauma, aggression is often the answer. #Trauma #ReligiousTrauma #RoomToThrive roomtothrive.com/blog/aggres…
2
😭 It’s okay to collapse in grief.
😡 It’s okay to rage against injustice.
😧 It’s okay to be immobilized by loss.
✊ It’s okay to mobilize for a cause.
#Trauma #Grief #Loss #RBG #RoomToThrive
😶 It’s okay to curl up to protect yourself.
😤 It’s okay to fight to protect others.
🗣️ It’s okay to scream, “How dare you?!”
💭 It’s okay to whisper, “How will we?”
#Trauma #Grief #Loss #RBG #RoomToThrive
It's not about the hypocrisy, it's about the power & control.
It's about abuse.
Focusing on hypocrisy is a distraction from the more insidious power & control dynamics under the surface.
#ReligiousTrauma #ReligiousAbuse #Falwell
Powerful religious leaders grooming and exploiting those with disproportionately less power is not a sex scandal, it's not an affair, it's not kink, it's not sex positivity, it's not even about sex — it's about power and control and it's abuse.
Why is this distinction important?
Forgiveness is not a virtue when survivors are required to forgive their abusers as a prerequisite for salvation, group membership, or acceptance.
#Trauma #ReligiousTrauma #AdverseReligiousExperiences #ChurchToo #RoomToThrive
If you’ve experienced trauma and feel stuck, please don’t mistake stuck for broken. How can I say this without sounding like I’m trying to silver-line your experience? Trauma is brutal. None of us would choose a situation where our body had no choice but to freeze/collapse.
You've seen some version of this meme making its rounds on the internet.
"Your grandparents were asked to fight in world wars. You are being asked to sit on the couch and watch Netflix."
Is this a helpful comparison? [a thread] #Trauma
Post-traumatic Growth—
One day you’ll sit in that old familiar place but no longer with shame staring down at the floor.
[a thread]
#ReligiousTrauma #Trauma
I’ve made peace with my mortality — not in a fatalistic sense, and I’d love to live long enough to meet my grandkids. It’s just that I’m okay with life having an expiration date. (a thread)
1
3
Dear trauma survivor, your survival response is not a moral failing.
#Trauma #PTSD #CPTSD #ReligiousTrauma
A thread...
A few months ago, I responded to the popular meme "Trauma is not your fault, but healing is your responsibility" The FB post has reached over 2 million folks and was republished by @TheMightySite and @yahoolifestyle. I finally added it to my blog. roomtothrive.com/blog/2020/3…
1
3
It has been an honor to co-host this series on Parenting After #ReligiousTrauma with @cindy_w_brandt. Be sure to check out these podcast episodes!
Replying to @cindywangbrandt
I'm running a series on Parenting After Religious Trauma on my podcast if you're interested in more resources:
podcasts.apple.com/us/podcas…
1
Today is the one-year anniversary of the skiing injury that landed me in the hospital for 24 days. Over the past year, I've learned a lot about myself, about trauma, and about the power of human connection. I wrote about it on my blog. #trauma roomtothrive.com/blog/what-a…
2











