#TeamUSA Lake Merritt Rowing Club’s coach Bella Schiros is coxing the U.S. women’s quad at the @WorldRowing Coastal Championships in Portugal! Let’s go @USRowing! Stream & learn more: usrowing.org/news/2021/9/29/… – at Oakland, CA

This morning’s #fullmoon #row yielded some incredible sights. Are you a morning or evening #rower? We’ve got novice/intermediate and competitive programs for both times of day! RowLakeMerritt.org – at Oakland, CA

We out here! RowLakeMerritt.org – at Oakland, CA

LakeMerrittRowingClub.org/me… Oct 2021-March 2022 •Individual $275 •Senior (65+) $235 •Family $275 + $235 each additional member •Student $235 – at Oakland, CA

It’s 👏🏽 about 👏🏽 to go 👏🏽 down 👏🏽 Race day in #Petaluma #California is Sunday! regattacentral.com/regatta/c… Who wants some?! @BIACRWC @BerkeleyCrew @SacStateAC @Capital_Crew @CapitalJrCrew @DolphinClubSF @EBRC_Oakland @OWRC @RiverCityRowing @AlcatrazSwim – at Petaluma, CA

YOUTH #ROWING 9/7-11/24, ages 12-18! On-water practices Tues, Thurs & Fri 3:45-5:45pm. Land practices Mon 3:45-5:15pm. $550, plus $100 for add-on Wed practice. Financial aid available. LakeMerrittRowingClub.org/lm… – at Oakland, CA

Behold! The latest addition to our fleet, #Classy. As we get back into 4 & 8-person team #rowing, we’re keeping mask requirements & enhanced cleaning & tracking protocols.

Looking for a way to stand out? RowLakeMerritt.org

Finishing off the All-Club #Row with some 500-meter races! Lots of fun and smiles all around. RowLakeMerritt.org – at Oakland, CA

We’re about due for one of those periodic debates on what kind of body of water #LakeMerritt is. Let’s kick it off with this gorgeous regram • @swimmy911: Early morning rowing on the estuary. #lakemerrittrowingclub #weloveoakland – at Oakland, CA

Tired of the same old warmup routine? We’ve got you covered! Take Assistant Coach Finn for a run along #LakeMerritt—or is it the other way around? Either way, your #workouts with us will be interesting, fun & #athletic! LakeMerrittRowingClub.org

Look out #NorthBay! #Oakland is coming to #Petaluma #Rowing Marathon 9/5. Details at @RegattaCentral. Interested LMRC #rowers contact [email protected] – at Oakland, CA

Lifelong friendships start at #LakeMerritt #Rowing Club. Farewell to Siobhan (right), off to grad school at #BostonUniversity, who served on our #rower-run board. We’re very grateful to all our members who help lead our organization. Thank you! – at Oakland, CA

LMRC had several #rowers win their 3-round tournament heats, fastest times in their categories & a placing in the grand final as skullers braved the #Sacramento heat, competing in the @RiverCityRowing Rebellion! More pics on Facebook. Results at regattacentral.com/cms/uploa…

#FlashbackFriday to a lifetime ago! Remember 2018? It was the #HeadoftheCharlesRegatta, but this weekend tag us at the #RiverCityRebellion @RiverCityRowing. There might not be quite so many smiles as this at a 6:15am #rowers meeting, though! – at Oakland, CA

Thanks to East Bay Rowing Club for the recent scrimmage. LMRC fielded a men's 4 & quad & a women's double, 4 & quad. We had a strong showing! Despite the overcast morning, the water was perfect & the rowers’ smiles lit up the day. We hope to have more races soon! @EBRC_Oakland – at Oakland, CA

Alexis Aiello, 1 of our competitive #rowing coaches, is a certified Strength & Conditioning Specialist, for those who’ve never touched a barbell to collegiate #athletes in the off season. To take things to the next level, contact her for strength training. [email protected]

If #rower vs. #erg isn’t enough, we’ve gone & added #DCvsMarvel. Fitting, since #rowers are #superheroes anyway! #MarvelvsDC #Avengers #TheAvengers #Joker #TheJoker #WonderWoman #Xmen #Storm #XmenStorm #Aquaman #IronMan – at Oakland, CA