Its always important to take running seriously ! Here is my serious runninv pose - it did get me a pb ! – at Blackburn, England
When your picture appears on @sundaybrunchc4 and @rimmersimon makes this face !
Only 1 day out on my star sign too ! instagram.com/p/CleFuIUNRbv/…
Tonight @TheRAC_UK seriously let down an elderly couple who broke down outside my house.
Expecting them to wait over 6 hours for recover !
Don't worry I made sure they got home safe !
#poorcustomerservice
What a great day x thanks ladies – at Blackburn, England
A beautiful day to get out with the trail runners on, up to one of my favourite spots to blow the cobwebs away and reset for the weekend. It was great to see friends out walking or running too. Have a great weekend, folks. #soulfood @RowenaFDoherty @nickieohara
Would just like to thank @OfficialALW for the greatest musical ever - Jesus Christ Superstar ! It gets better every new version I see
#JesusChristSuperstar #musical
Would just like to thank @OfficialALW for the greatest musical ever - Jesus Christ Superstar ! It gets better every new version I see
#JesusChristSuperstar #musical – at Blackburn, England
So happy after a few 'challenges' I have finally received my vaccine !!!! Hurray x
#vaccination #COVAX #carer #carerforthehubby #NHSCovidVaccine #onesmallprick
Happy new hat day !!! @bigbobblehats sorry mothers day x thanks son x #MothersDay2021 #bigbobblehats #thefreddie #happymum – at Blackburn, England
When your mothers day gift from your son arrived (that you bought yourself LOL) can you tell what it is ? @bigbobblehats #MothersDay #bigbobblehats #thefreddie #caniwearitnow – at Blackburn, England
Todays show is a little different - but it still a show !!!!!
Today's @ribblefm show is a little bit different. Tier 4 forced me and @RowenaFDoherty to record from our own homes. Felt weird but I think it works. Tune in now 📻 Live on 106.7 FM (locally), via the Ribble FM website or ask your smart speaker to "PLAY RIBBLE FM" 🎧🔊
Just binged watched totally Scott-Lee @iamNathanMoore you sir are a legend !!!!!
Today's mission - sort my costumes ! I could be some time ! #fancydress #costume #wishmeluck – at Blackburn, England
It's radio time !!!! – at Clitheroe, England
THEY'RE BACK! @nickieohara and @RowenaFDoherty are here with Something For The Weekend!
Let's get it started with....
💋 🎶 Chat and music
🎧 Songs With The Same Name
🕺🏻 💃🏻 The Studio Disco
Thanks, as always, to @craggsenergy for keeping us sponsored!
Day 12 of our runr 12 Days Of Christmas competition is here! 🎄
Simply follow us, RT & tag 3 friends below to be in with a chance of winning a runr Hoodie 🙌
Comp closes midnight tonight. Winners details posted here - runr.co.uk/blogs/competition…
#runr #12DaysOfChristmas
Day 10 of our runr 12 Days Of Christmas competition is here! 🎄
Simply follow us, RT & tag 3 friends below to be in with a chance of winning a runr Medal Hanger 🙌
Comp closes midnight tonight. Winners details posted here - runr.co.uk/blogs/competition…
#runr #12DaysOfChristmas
not a happy bunny - scratched my car tonight - my fault - bloody wall !!!
#nothappy #womendrive #bloodywall #myownfault
Sharing the Christmas love #TheGrinch #ewoodflorist #RandomActsOfKindness m.facebook.com/story.php?sto… – at Blackburn, England
Anyone spot the grinch at Ewood today ? #TheGrinch #EwoodFlorest #MoreThanAFlorest #MerryChristmas #sharethelove – at Blackburn, England
I have to say if every I am a celebrity - then need money - not sure I could do all those bugs !!!! @imacelebrity
#ImACelebrity #imacelebritygetmeoutofhere
how often do you get to see a true ledge ???
We saw a proper ledge today at @ribblefm 😂
📸 by me
💬 by @RowenaFDoherty



















