Roz Blackboro

Much better conditions this week for a training run. ⁦@Sophieslegacy10⁩ is my chosen charity this half marathon. Lovin’ the t-shirt. Please visit my Just Giving page to sponsor me justgiving.com/page/roz-blac…

I am fundraising for Sophie's Legacy. Please check out my @JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/page/roz-blac…

Huge thank you to the Breast Clinic at Southend Hospital. Excellent compassionate respectful service to my Dad this morning. Well done to all the staff 👏🏻👏🏻@MSEHospitals @matronjen Thankfully good results nothing to worry about 😊a weight lifted.

Thanks for highlighting this Claire have just sorted my letter to my MP. Will share with colleagues ☺️

I am taking part in the London Landmarks Half Marathon 2025 on Sunday 6 April 2025 for Target Ovarian Cancer. Please sponsor me to help raise awareness, fund research, and save lives. join.targetovariancancer.org…

#landmarkstrainingweekend Fabulous training session with my LLHM running buddy Claire. @target ovarian cancer is my chosen charity in memory of a brilliant nurse I trained with who lost her battle to this horrible disease.

David and I completed the LLMH in 2:34 today and raised £1000 for Marie Curie. Very proud of us both and lots of fun round the route. Thank you to everyone who sponsored us 😀

Excellent morning for an early morning run before work. Lovely down on the Blackwater estuary, endorphins now flowing ready for the work day ahead

The sun did shine during my run today, but it was a really tough one. I have not run properly for 10 days due to shin splints, thankfully all the special exercises worked and no further pain. I struggled to keep running today and my breathing was wrong. Hope it was just a blip 🤪

Just finished donating blood. Doesn’t take long, can help save a life. Would encourage anyone who can donate to do so. Staff as always very friendly and put you at ease ⁦@NHSBT⁩

Good 10.5mile training run today. All in aid of Marie Curie @LLHM2024 Good conditions managed my fastest yet 10k within the mileage. Lovely to see ⁦@RonanFenton7⁩ out running with his dogs. Missed my running buddy David who is carrying an injury 😞 sure he will back soon 😀

I'm fundraising for Marie Curie. Check out my @JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/fundraising/r…

Huge thank you to all the team on Writtle ward at Broomfield for looking after my Dad (Ken) so well and managing to get him home for Christmas to be with my Mum. You are all stars 🌟 ⁦@MSEHospitals⁩ ⁦@DianeSarkar⁩ ⁦@Mel_Chambers76⁩

Thank you @EastEnglandAmb for taking such good care of my Dad,Ken, this morning. The crew were so professional, caring and compassionate. Hopefully @MSEHospitals will sort him out and get him home to Mum quickly. @HeyTomAbell 👏🏻👏🏻👏🏻

Great to meet new champions today and to hear about the policy and influence plans 👏🏻

Congratulations Hannah, best of luck in the new role 👏🏻👏🏻

Met these two amazing ladies at the Staff Long Service awards on the Southend site today. They have both recently retired from the Ophthalmology service and spoke so passionately about their years in the service (which numbers up to 48hrs) ⁦@MSEHospitals 👏🏻👏🏻👏🏻👏🏻

Congratulations Anoop look forward to meeting you 👏🏻👏🏻

Lovely to meet you all today and listen to your thoughts and questions. Hope to see you all and more of your colleagues at the next event. 👏🏻👏🏻👏🏻