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not knowing whatβs going on because youβre genuinely uninterested in peopleβs business is one of the most peaceful ways to live.
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Iβm at a point in my life where exercise is as routine as brushing my teeth. If I don't do it I feel dirty.
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I really hope women understand that you can be a wonderful person with a few embarrassing stories attached to your name. Please donβt spend your entire adulthood trying to prove you were never young, confused, impulsive or human.
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how can you be bored when there's a career to build, a body to transform, a mind to sharpen, and a future to chase.
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Kill the fear of failure. Go after what you want relentlessly, with everything youβve got. No excuses.
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Ainβt no comeback bigger than finding yourself again after life had you fucked up.
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The biggest cheat code is exhausting the body to control the mind. Go lift weights. Do an intense cardio session. You can't think when your lungs are screaming for oxygen. The release of endorphins alone will get your brain working. If you want control of the mind, exhaust the body.
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Date somebody who actually wants to experience LIFE with you. Not just dinner and sex. Museums, cooking classes, festivals, pottery, concerts, bookstores, road trips, EVERYTHING .
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One of the best things about getting in shape is how good a basic T-shirt and jeans start to look. The physique is 90% of the outfit.
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Anything a MAN does to lighten your load makes him a provider. Everything's not about MONEY!





















