Run J retweeted
Great Day to be a Raider! Boys county champs!!! Hope Julian won! We’ve won boys 6 out of the last 7 years. 3 girls and 5 boys were all county. Girls got 3rd as a team.
Run J retweeted
🏃🏻South Rowan has another State Champion!!…. Eli Julian… 3A NCHSAA Indoor Track 3200 meters… 9:35.
Run J retweeted
Congrats to South Rowan’s Eli Julian. 3A Indoor state champ in 3200. 9:53. – at Salisbury, NC
Run J retweeted
Don’t complain about recruiting if you aren’t running TRACK this spring…
Talked to a P5 program last week and I asked what recruiting services do you all use to recruit WRs?…
“None. We just search track times.”
This isn’t just a P5 thing, everyone recruits SPEED.
Run J retweeted
We’re back!!!!! See you this weekend as we kick off 2023 with a series called, Dreams!
Mooresville Campus
Saturday 5pm
Sunday 9:30 & 11:15am
Denver Campus
Sunday 11:15am
Statesville Campus
Sunday 9:30 & 11:15am
West Rowan Campus
Sunday 9:30am instagr.am/reel/CnF1wxPpUO3/
Run J retweeted
We are pleased to announce the 2022 Cross Country MileSplit NC All-State Teams!⭐️
nc.milesplit.com/articles/32…
Run J retweeted
We’re spreading Christmas Cheer for all to hear! 🎄🙏🏻
Mooresville Campus
Saturday 5pm
Sunday 9:30 & 11:15am
Denver Campus
Sunday 11:15am
Statesville Campus
Sunday 9:30 & 11:15am
West Rowan Campus
Sunday 9:30am instagr.am/reel/Cl9u6X0Ag7n/
Run J retweeted
SAY HELLO TO THE NATTY CHAMPS @LRbears 👋
They captured their first Division II Women's Collegiate Triathlon National Championship title in university history.
#NCAATri
ALT The Lenoir-Rhyne University Triathlon Team poses for a photo in front of the Women’s Collegiate Triathlon National Championship finish line in Tempe, Arizona.
Run J retweeted
🎉🏃🏻♂️🥉Congratulations to SR junior, Eli Julian, on his 3rd Place finish at the 3A NCHSAA State Cross Country Championships!
Run J retweeted
Congratulations to the SRHS Boys XC for their 5th straight team Rowan County title! Great racing!! 6 at All County and 7 boys in top 13!!!
We’ll done ladies for a hard fought runner up! We had 3 ladies for All County!
Run J retweeted
Powerful effort by South Rowan boys cross country to roll to another county championship. Eli Julian won in 16:27. South scored 1-4-6-7-8 and also had 11 and 13.
Run J retweeted
Rowan County Cross Country Championships
Thursday, Oct. 6
Dan Nicholas Park, new course
JV boys and girls mixed 4:30 pm
Varsity boys 5 pm
Varsity Girls 5:30 pm
Awards at 6:15 pm
Run J retweeted
Watch Rocky Hansen run an adidas XC Challenge meet record and NC No. 2 all-time 14:45
nc.milesplit.com/articles/32…
Run J retweeted
South Rowan’s Eli Julian ran 15:36 in adidas cross country challenge championship race this morning in Raleigh. Breaking 16 has been a goal. – at Salisbury, NC
Run J retweeted
Friday Night Lights could very well be the meet of the year👀
See you tonight under the lights!🌟
nc.milesplit.com/articles/31…
Run J retweeted
Great racing today by our Cross Country Team at Carolina Kickoff! We had some great times and everyone really put forth full effort!
Congratulations to the Boys team for overall 3rd place, Grayson Cromer for medaling and Eli Julian on the overall invitational win!
Run J retweeted
Come on Raiders, vote for our very own Eli Julian!
Meet the nominees for the first @theobserver boys athlete of the week of the 2022-23 school year.
Vote now. Vote often
charlotteobserver.com/sports…
Run J retweeted
🚨STATE RECORD ALERT🚨
Christ School’s Rocky Hansen just clocked 8:46.97 in the 2-mile run to win the New Balance National Championship!
New NC State Record in the 2-mile and 3,200m
