Exercise Physiology & Performance Nutrition Lecturer @MTU_kerry Endurance Performance coach via https://xitter.cf/t.co/2dPUW7sebc

Tralee, Ireland
Joined May 2011
Registration is now open! Join us at the ISESA Conference 2025 on 22 & 23 May at SETU Waterford for an engaging programme featuring expert keynotes, discipline-specific sessions, and an elite athlete panel discussion. 🔗 Register now: buff.ly/3QlUmrD
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Joe O Connor retweeted
Next SHPRC Seminar 19th Feb @7pm in @PessLimerick with Dr Mikey Kiley, Head of Athletic Performance at @connachtrugby & multiple All Ireland winner with @LimerickCLG. Seminar will cover 'Guiding Principles in Amateur and Pro Sport'. Register for FREE: eventmaster.ie/event/4RKwi4r…
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Such an interesting discussion facilitated by @RunJOC this evening at our @IrishSESA event discussing all aspects of 'burnout' considering athletes and their support teams. @comyns_tommy opened the event announcing the 1st annual ISESA conference (May 23rd/24th '25 SETU ) 🎉
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🌟 Tomorrow's the day! If you’re already signed up: we can’t wait to see you at 6:30pm! Not registered yet? There's still time – grab your free ticket now! isesa.ie/news/fireside-chat-…🗓️ TUS Thurles Campus, Conference Centre, Eircode: E41 PC92.
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🎉 Today, we celebrate 1 year of ISESA! What a journey it’s been since 2023! Thanks to our amazing board, committees, our admin, and YOU - our community! 💚 💪 20 podcasts, 20 blogs, 9 webinars, and so much more to represent & advance S&E sciences. Here’s to year 2! 🚀 #ISESA
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🔥 Meet Our Final 2 Panelists at the Fireside Chat! 🔥 Jason Cowman, Head of Performance Support @FAI, and @ABSPhysio 's Gráinne Donnelly, join us to share their insights. Don't miss this interactive in-person discussion and register.
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“I was thinking, ‘Oh, it doesn’t matter now if I don’t go to bed early.’ Now I’ve realised I need to put on my own mask first.” On Nov 14 members of the sport and exercise science community (@IrishSESA) will gather in Thurles to talk, and prevent, burnout irishexaminer.com/sport/othe…
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🔥 Meet 2 of Our Panelists at the ISESA Fireside Chat! Want to hear what pros like @JessieBarr247 and @ToniRossiter23 have to say about well-being and resilience? Gain practical tips on sustaining performance, managing stress, and preventing burnout. isesa.ie/news/fireside-chat-…
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Upcoming live webinar on "REDs: what is new?" In this webinar, @jlAreta, @ProfNeilWalsh, and I will explore REDs as a model. We will challenge low energy availability as the sole factor for REDs and discuss alternative explanations. Secure your space now: bit.ly/MSSAWEB19
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Joe O Connor retweeted
Exercise volume or intensity: which is more important for promoting training adaptations? 🫀🫁 A recent meta-analysis explores this question & provides evidence on how training variables influence mitochondrial content, capillarization, and VO2 max. Let’s explore. 👇🏼
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The @irishexaminer article highlights the burnout challenges among practitioners who often put athletes first. @RunJOC & @JessieBarr247 emphasize self-care to prevent mental & physical exhaustion. 🔗 Read more & register for the event on isesa.ie/news
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Track and Field sprint ATHLETES and COACHES - we want your insights on Super Sprint Spikes. Please take a couple of minutes to complete our survey. Click the link below: unioflimerick.eu.qualtrics.c… @PessLimerick @DanuSports @LeroCentre
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🔥 save the Date! Join us on 14 Nov 2024 at TUS, Thurles for a Fireside Chat on sustaining longevity in sport and exercise science careers. Learn how to go from burnout to balance and stay resilient in our field. Don't miss out! #ISESA #SportScience #ExerciseScience
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‘Hurling will always be the greatest game in the world’ – how outposts in Mayo and Kerry are keeping sport alive @depboyle buff.ly/3zDwTNM
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Calling all Para sport athletes and coaches in Ireland! You are invited to complete this survey (link below) on your experiences of Para sport, past or present, to help shape the future of Irish Para sport. See the flyer for more details. unioflimerick.eu.qualtrics.c…
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Joe O Connor retweeted
🎙️ I’ve just started putting the initial pieces together for another podcast run in a couple of weeks. 🏐 I’m looking forward to chatting to some top coaches, managers, academics and thought leaders from across different sports & helping to share their knowledge with a wider audience of grassroots coaches, parents and athletes. 🤷🏼‍♂️ If you have any good suggestions of people you’d like to hear from, or particular topics you’re interested in hearing about - drop me a message. 💰As I’ve done previously, I’ll again be linking this series with a registered charity to try and raise a little money and awareness of a good cause. #coaching #coach #fypage #youthsports #gaa #podcast #parenting #sports #sportsparents #soccer #coachingpodcast #sportsmom #sportsdad #referee #coacheducation
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We're inviting you to contribute to our upcoming media lineup of blogs, podcasts, or webinars. Fill out our form, and we'll connect with you! 👉 forms.gle/izx4TegPC73zkfCu8
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Joe O Connor retweeted
Limerick GAA@LimerickCLG29 Aug 2024
Limerick Bord na nOg Academy: Our Under 14, Under 15 and Under 16 hurling academy teams were in action for their end of year tournaments last Saturday.
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