Kaija Crowe (@RunJumpThrow95) header
Kaija Crowe (@RunJumpThrow95) profile picture

Jumps/Hurdle Coach - Cheyenne Mountain HS USATF Emerging Elite Coaches Camp attendee… 7x NCAA LJ/Multi All-American, CoSIDA Academic All-American…

Milaca, MN
Joined June 2012
Photo by Kaija Crowe (@RunJumpThrow95)Photo by Kaija Crowe (@RunJumpThrow95)Photo by Kaija Crowe (@RunJumpThrow95)Photo by Kaija Crowe (@RunJumpThrow95)Photo by Kaija Crowe (@RunJumpThrow95)Photo by Kaija Crowe (@RunJumpThrow95)Photo by Kaija Crowe (@RunJumpThrow95)Photo by Kaija Crowe (@RunJumpThrow95)Photo by Kaija Crowe (@RunJumpThrow95)Photo by Kaija Crowe (@RunJumpThrow95)
Distance squad set the bar today with two runner-up finishes! Can’t wait for track season and to continue this energy!
Congratulations to Niwot for sweeping the 4A boys and girls cross country state championships, and to Cheyenne Mountain for finishing runner-up in both races! #copreps Results: chsaanow.com/news/2023/10/28…
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Can’t believe this was 8yrs ago today! Even after all the conference championships and All-American performance I’ve had in the NCAA this is still one of my favorite days to remember!
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Decided to cut the outdoor season short and go get surgery done to remove the bone spur in my ankle. See ya next yr! #comebackcontinues #timetogethealthy
#comebackseason starting strong with a 5.66m LJ today! Still 40cm from my PR but 20cm better than what I did indoor! Gonna jump in a couple more meets before getting surgery to remove the bone spur in my ankle allowing even bigger jumps and less pain!!
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ROAD TO BIRMINGHAM National Qualifiers (week 5) WOMEN @kaylazinkk • 200 • 24.74 @LaylaAlmasri • Mile • 4:48.42 McGrath • Mile • 4:49.49 Hedlund • Mile • 4:55.73 @HannahMEEK98 • TJ • 40’10.5” @LydiaPavlenko • TJ • 38’9.75” @RunJumpThrow95 • Pent • 3317 #ClawsOut – at Colorado, USA
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Three Mountain Lions are named Academic All-Americans as @CoSIDAAcadAA announces Maia Austin, William Ross, and Kaija Crowe to the Track & Field/Cross Country Academic All-America Team! #ClawsOut bit.ly/2VeGhQq
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Happy Milaca Girls Track and Field Day!! 7yrs ago we accomplished a feat that hadn’t even crossed our minds at the time, still one of the greatest days of my life :)
Cannot wait to get back in the gym 😫
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Had myself a little jump session today ♥️ Set up my little PVC pipe standards and t-shirt bungee to work some 3-step jumps for day #2 of being a right-footed HJer!
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Decided to play around with some Triple Jump today at the track :) Just trying to keep things interesting!
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Especially missing these feelings right now 😩
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Missing the feeling of flying...was ready to fly far at Nationals. Time to get ready to fly farther.
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Better every day! Innovation at its finest! “Transforming Ideas Into Impact” - UCCS Bachelor of Innovation. Only program of its kind in the world, literally one of a kind! #covid19 #StayatHome @GoMountainLions @UCCS @UCCSTRACK
What’d you do today to get better? 🤔
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One team two titles!!!
The #RMACtf championship was LOUD within the Mountain Lion Fieldhouse! Check out the video below to watch some of the action. #ChampionshipsElevated
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.@UCCSTRACK prepares for NCAA Indoor Track & Field Championships in Birmingham, Ala. as 14 Mountain Lions prepare to compete on the national stage. #ClawsOut #GoMountainLions #RMACtf bit.ly/2xyn43z
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The women scored 158.50 points, 65 more points than 2nd place. This is the 2nd indoor conference title in program history. @RunJumpThrow95 was named the Athlete of the Meet for the 3rd year in a row. Maia Austin won The Summit Award for having the highest GPA. – at Colorado Springs, CO
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