A MOVEMENT passionate about helping runners balance life stress with training stress so they can RunWell. Founded by Karen Weir, Emma Heald, Bernie Dancy
Joined July 2019
- Tweets41
- Following59
- Followers23
- Likes79
RunWell_FeelWell retweeted
I see a few people doing RED and have started marathon training who have said things like "I've got a slight niggle so tonights run will be tough" and 'running influencers' saying "Hey just do a mile". No. Don't do that. Don't pressure yourself to go out running. #ukrunchat
RunWell_FeelWell retweeted
Lots & lots of results still to be processed...
...but we can confirm that for the first time, over 100,000 people chose to start their Christmas Day with a 5k parkrun! ♥️
🌳#loveparkrun
RunWell_FeelWell retweeted
Today’s mantra:
“Do small things with great love”.
Mother Teresa
Vicarage Garden featuring @RevRichardColes @WillyPongoColes @DaisyMuMuColes li’l Aud’ Gusto and H.
RunWell_FeelWell retweeted
I make my proper ‘presenting’ debut in today’s @runningchannel video - ‘Challenge Andy’. Check it out to see what I’ve been up to & what’s coming up!
🎥 youtu.be/K_N_kQeaAe0
