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Just a dude who likes to #RunMás

Joined October 2012
Photo by Run Más (@Run_Mas)Photo by Run Más (@Run_Mas)Photo by Run Más (@Run_Mas)Photo by Run Más (@Run_Mas)Photo by Run Más (@Run_Mas)Photo by Run Más (@Run_Mas)Photo by Run Más (@Run_Mas)Photo by Run Más (@Run_Mas)Photo by Run Más (@Run_Mas)Photo by Run Más (@Run_Mas)
"Rupp trained on a 20 mile course, at a 4:50 pace, and his heartrate never went above 150" I hit 150 on the way to the pizza in the oven.
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What do you think the best Pre movie is? RT for Without Limits Fav for Fire On The Track Delete Your Twitter App for Prefontaine
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Officially an endorsed runner now, truly living the dream
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When you look down at your gps watch and the strap is broken
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You vs the guy she tells you not to worry about teapawt.net/iamjoonlee/status/8733…
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Me during the winter: I can't wait until summer when it's nice and I can run outside in shorts Me during the summer:
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Would've been sub-2 if he ran in Starters
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These announcers clearly had no planned talking points for what would happen if he fell short, this is painful
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There are guys run sub 5 paces for 26 miles, but I ate an entire pizza by myself yesterday so who's the real winner here
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Ah, yes, marathon day, when I accomplish absolutely nothing in class
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If you are running on campus I will silently judge your running form. Looking at you barely moves his arms guy.
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I just got back from a run but now I want another one but it's 12:30 and the rec is closed and I have class in the morning
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Yesterday was arm day, but I also did a speed workout I am sore everywhere and want to die
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Left my running shoes at home Ran 5 miles in Nike Frees Knee somehow didn't implode
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Winter is coming, get your balaclavas ready
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When you're running an 8k and spot movement out of the corner of your eye
However, I think Alice would be disqualified for being a Speedster.
Alice could run a marathon in .422 ms, but for her it would seem like .398 ms
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Alice should join a track team
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Her: come over Me: I can't I'm a deer and there's a race in the way Her: my parents aren't home Me: vine.co/v/5Ti2iYVd7BV
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