Without pushing through the pain, how can you expect any gain? #FindYourStrong #XCNation
You raced on flat courses all season? Oh, tell me more about how you will beat us on the HILLY state course. #TrainHardOrGoHome
What would I do without my team? #theyreeverything #unitedwestand
Isn't it funny how sometimes, we're stressing over seconds, while others are just happy they CAN run? #itsthelittlethings #RunnersNation
NEVER give up. That practice or race you're planning on skipping to could be your break through. #staystrong
Either be a team player 100% of the time or 0% of the time. There is no #inbetween. #gooddays AND #baddays
Never settle. You're capable of so much, every single one of you all. #XC12
Winning isn't the most important thing. What matters most is that you're enjoying it. #CrossCountryNation #staystrong
It's easy to love something you're good at. You only truly realize your dedication when you're at the bottom.
Runner4Life retweeted
"When you want to succeed as bad as you want to breathe, then you'll be successful"
Runner4Life retweeted
Rise n grind #RunnerNation get out there and get training the official start of the season is almost here!
These girls in the olympics can run with hoop earrings AND their hair down. And I can't run with a plastic headband and studs. #XCProbz


