Apps Physiotherapy (@SAppsPhysio) header
Apps Physiotherapy (@SAppsPhysio) profile picture

Private musculoskeletal Physiotherapy services. Diagnosing dysfunction to get you, back to you.

Essex, UK
Joined July 2011
Photo by Apps Physiotherapy (@SAppsPhysio)Photo by Apps Physiotherapy (@SAppsPhysio)Photo by Apps Physiotherapy (@SAppsPhysio)Photo by Apps Physiotherapy (@SAppsPhysio)Photo by Apps Physiotherapy (@SAppsPhysio)Photo by Apps Physiotherapy (@SAppsPhysio)Photo by Apps Physiotherapy (@SAppsPhysio)Photo by Apps Physiotherapy (@SAppsPhysio)Photo by Apps Physiotherapy (@SAppsPhysio)Photo by Apps Physiotherapy (@SAppsPhysio)
Just found out my 2.5k run today beats the women's record for our gym Dri Tri! 11:19 - not bad!just need to hang on for a sub 22 5k time!
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#therapylive connection/speed issues for the last 15 mins... appreciate there are a lot of people tuning in but any other ideas about connecting easily ?
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Apps Physiotherapy retweeted
Wow this blew up. To add, as a minimum the UK must follow WHO advice on treating COVID. That means “test, trace, and isolate” at speed and not the “test, track and trace” the government has proposed; and follow WHO’s 6 recommendations on lifting lockdowns, not the government’s 5.
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👇🏼🤦🏻‍♂️OMG... DON’T DO ANY OF THIS... jeezes
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This is the face of someone who just spent 9 hours in personal protective equipment moving critically ill Covid19 patients around London. I feel broken - and we are only at the start. I am begging people, please please do social distancing and self isolation #covid19
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Apps Physiotherapy retweeted
We recently interviewed @IronCowboyJames – Guinness World Record Holder: 50/50/50 on episode 201 of The Physical Performance show .Tune in on iTunes, SoundCloud or Spotify 🎧🎧 pogophysio.com.au/blog/iron-… This episode is sponsored by @fisiocremaust #505050 #marathon #ultramarathon
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Apps Physiotherapy retweeted
England's poorest 'get worse NHS care' than wealthiest citizens: really important study from ⁦@HealthFdn⁩ ⁦@NuffieldTrust⁩ linking health service outcomes to affluence. Findings resonate with ⁦@MH_Equality⁩ research so far ⁦too theguardian.com/society/2020…
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Got a high five from a random #runner crossing the millennial bridge this morning 🙌 #GirlPower #RunLondon
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Apps Physiotherapy retweeted
Dear society: Someone who is training excessively to: - prevent feeling bad / depressed - not thinking about an emotional trauma - not feeling guilty - reduce anxiety of dying, ilness or being ugly Are NOT coping well! Change "training" into "drinking", and you'll see.
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I've just entered the Thames Marathon 2019 on Sun 04 Aug 2019! henleyswim.niftyentries.com/… via @HenleySwim
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Any good #yoga classes for #runners Twitter world? London or Essex way? Thanks
Apps Physiotherapy retweeted
Who's waiting to hear back from the London Marathon ballot next week? Here's everything you need to know about running the London Marathon 2019 - buff.ly/2Kf06Tq
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Sleep fixes everything. It’s the human equivalent of ‘turn it off and back on again!’ 😴 – at Saltdean, England
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"My local parkrun Event Director tells me I ought to share my #parkrun story on social media, but I don't know what that is! I am 80 and began walking at 78, having never run since school. I now run the 5k. This is me in the blue t-shirt." 💬 Ron Addelman 🌳 #loveparkrun
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The look you get when you walk into the outdoors shop and ask for a survival bag and a whistle. Yep, that look. #CoastToCoast #Prep #WhatSortOfRaceIsThis
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Apps Physiotherapy retweeted
Very disappointed that @guardian has chosen to published this deeply flawed piece. It conflates #gluten, pesticides, 'processed foods', #fodmaps & a healthy dose of celebrity anecdotes, but NO evidence based science. This is clickbait #nutribabble theguardian.com/lifeandstyle…
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How do you politely tell the guy running behind you with a boombox his tunes are rubbish and he should just switch it off? #KingstonHalf #HalfMara #ShushPlease
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