Triathlon Coach for over 25 years, Qualified over 170 to IM Hawaii so far, Owner of SBXTraining
La Jolla, California
Joined October 2011
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Hey @Nespresso , I always trust the quality of your product and I understand problems happened. Check your costumer service in Brazil . Defected machine under warranty and can’t get replaced ???
Sergio Borges retweeted
Being super motivated to crush it is not the sign of a pro. Showing up and getting started when you aren't super motivated is.
This isn't just inspirational woo-woo. It's true. Look at biographies of peak performers. Study behavioral activation.
Not positive thinking. Doing.
30 days for Ironman World Championship in Hawaii. This is my 25th year going to the Big Island! Can’t wait to support my athletes and see long time friends !
#ironman #ironmanhawaii #ironmankona #kona2019 #triathlon #swimbikerun #excited
Sergio Borges retweeted
OLIVER HOLT: Olympics face a credibility problem due to use of drugs mol.im/a/7293083 via @MailSport
Hey @Fly_Norwegian you guys lost the wheelchair and handcycle of my Para athlete @jasonfowler13 and no one is being helpful !! He’s racing at the Luxemburg 70.3 triathlon, the ONLY qualifier for the Ironman World Championship for wheel chair athletes ! C’mom help out guys !!!
Coming to Oceanside 70.3? We will have the “Ask the Coach” at the Playtri store at the expo. Come hang out with us
Sergio Borges retweeted
Human beings are social animals. What brings us together is love and affection—anger drives us apart. Just as we employ physical hygiene to protect our health, we need emotional hygiene, the means to tackle our destructive emotions, if we are to achieve peace of mind.
Sergio Borges retweeted
"the last thing a teacher needs to give her pupils is more information. They already have far too much of it. Instead, people need the ability to make sense of information, to tell the difference between what is important and what is unimportant." wired.co.uk/article/yuval-no…
Sergio Borges retweeted
"We're so consumed with novelty, that we don't pay enough attention to the obvious." @michaelpollan
Sergio Borges retweeted
"Three grand essentials to happiness in this life are something to do, something to love, and something to hope for." - Joseph Addison
Sergio Borges retweeted
Here's what's cool:
1 writing 'thank you' notes
2 learning and using people's names
3 showing up on time
4 learning a new skill
5 listening without interrupting
6 admitting you were wrong
7 random acts of kindness
8 being a mentor
9 investing in your future
10 holding doors open
Sergio Borges retweeted
For all those ever thinking about doing a triathlon ... it's Your Time to Tri! @usatriathlon @worldtriathlon #triathlon #fitness #healthylifestyle teapawt.net/mytimetotri/status/964…
So, you want to try a tri but don't know how to get started? We've got you covered. mytimetotri.com/training/gen… #MyTimetoTri #TimetoTri
Sergio Borges retweeted
Really looking forward to spreading the word today ... please join me, ask questions, and RT. teapawt.net/usatriathlon/status/96…
We have a big announcement coming today! Join us on facebook.com/usatriathlon at 2 p.m. MT as USA Triathlon President @bsiff talks about the news and takes time to answer your questions.
Nice Thanks Giving ride today with @julianoteruel
, can’t beat San Diego weather , 80f!! Don’t miss our Winter Cycling Camp - Feb. 2-4 in Borrego Springs. Great rides , great fun with great friends ! More info soon!
#cycling #cyclingcamp #sbxtraining #2xu_usa
Great to see Kristian again and chat here in Kona ! Check the podcast at trispecific.com/fb230-sergio… @TriSpecific
Sometimes you just have to put your head down and endure the pain... #2xu_usa #xterrawersuits @2XU_USA @XTERRAWETSUITS
