
#Surfer girl, 2x Iron(wo)man, #Newtonite, traveller, lover of nature, wildlife and the ocean. A sporty spice with a knack for sniffing out bad apples #adventure
From Durbs, SA
Joined January 2013
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Ooh La La retweeted
Dive into the ultimate tri experience!
Join us as we race under the captivating floodlights of Yas Marina Circuit during the cool evening hours on 3-4 May. Sign up now: my.raceresult.com/263542/
Those registered for the March event can defer your entry. Check your email for info
Definitely worth a try!
Experience Model Y at Build-Up Ride 3 on 3 December. Pre-register to test drive the Tesla today!
Pre-register using the link or QR code: tesla.com/en_ae/event/visit-…]
Time: 8am - 11am
Location: Car park opposite the ‘Eat Well Live Well’ Race Village.
Ooh La La retweeted
Exciting news… The Spinneys Dubai 92 Cycle Challenge, taking place from 24-25 February 2024, has a brand-new home. The event location has moved to @ExpoCityDubai for its 14th Edition.
Register online now at cyclechallnge.ae #itstimetoride 🚲
Ooh La La retweeted
Spinneys is committed to planting trees for kilometres cycled during our upcoming Build-Up Rides and is inviting all our registered riders to join them in keeping fit, while doing good for the environment. @Spinneys_UAE #yearofsustainabilty #activegivingapp
Ooh La La retweeted
Spinneys Dubai 92 Cycle Challenge return dates announced
loom.ly/h8Nyedk
Ooh La La retweeted
Dubai bike routes mapped: Over 20 new cycle paths planned
loom.ly/25FUiDs
Ooh La La retweeted
Spinneys Dubai 92 Cycle Challenge is back for a new season 🚴
whatson.ae/2023/08/spinneys-…
Ooh La La retweeted
Unleash your competitive side on Sunday, 25 February 2024 as you experience the thrill of racing a UCI Gran Fondo WC qualifier on Dubai’s traffic-free streets. Test your talents in the 90+ KM challenge and together let’s make the 14th edition the greatest yet. #itstimetoride
Ooh La La retweeted
Registration is now open! Enter our Aster Pharmacy BIG 5 competition - only AED 535 for all 5 rides, plus you enjoy great benefits too. What are you waiting for? Click the link in our bio. It’s time to ride.
Ooh La La retweeted
If you try to subdue your selfish motives—anger, and so forth-and develop more kindness and compassion for others, ultimately you yourself will benefit more than you would otherwise. So sometimes I say that the wise selfish person should practise this way.
Ooh La La retweeted
I offer my sincere congratulations to the winners of this year’s Nobel Peace Prize: Mr. Ales Bialiatski from Belarus; Memorial, a human rights advocacy group in Russia; and the Center for Civil Liberties, also a human rights advocacy group in Ukraine. bit.ly/3rFK4pZ
Ooh La La retweeted
"When you create a problem, you create pain. All it takes is a simple choice, a simple decision: No matter what happens, I will create no more pain for myself. I will create no more problems." - Eckhart Tolle
Pilates vs yoga: How do the two practices affect the body? livescience.com/pilates-vs-y…
Celebrations are in order, thanks to the FINA World Swimming Championships winning the Gold in the category of “Best Sports Marketing Campaign” at the Middle East Sports Industry Awards (SPIA) in Dubai. sport360.com/article/regiona…
I've just registered for this event I found on @inphota - World Bicycle Day Ride (Virtual) gulfmultisport.inphota.com/e… via @inphota
We hope so. Smash it bokkie @gerdarun 3x 👸
PRESS RELEASE: Can lightening strike three in the same place three times? Gerda Steyn looking for a hat-trick of wins at 2022 Totalsports Two Oceans Ultra Marathon bit.ly/3LQQ0oe

















