Official account of Sport & Exercise Science BSc course at the University of Worcester
Worcester, England
Joined March 2017
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If you want to know what we get up to at our staff away days... Working hard at developing our research ideas and culture followed by cake with our @geberagirl winning the coveted SSES bake off 👏🏼👏🏼🏆
Our 3rd year SES students have had a busy few days, competing in and winning the SES Olympics 🏆 then presenting their final research projects at the SSES research conference 👏🏻
A privilege to open the School of Sport & Exercise Science Research Conference. Inspirational work from our amazing students . Great closing speech from @MrCaseyBailey @worcester_uni @GillRenfree
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This is one to read...
📝 Rationale and Practical Recommendations for Testing Protocols in Female Soccer: A Narrative Review
🔗 buff.ly/3RMRqVa
💬 Review of the literature on tests of female soccer players: aerobic, speed, changes of direction [COD], strength, power, jump, & anthropometry
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Some great sessions on here, are you tempted? I am 😀
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Interesting for our first years SES students to read, follow on from sleep dep in SPRT1044 module 👍🏻
Good #sleep is crucial especially for elite athletes. This study, focusing on data collected from #elite athletes in a free-living and ecologically valid setting, reported that sleep was worse following night competitions #recovery tandfonline.com/doi/full/10.…
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Fantastic news Josie, we look forward to following your progress through your well deserved next chapter 👏🏻👏🏻😊
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What a great opportunity, check out this vacancy 👍🏻
A fantastic opportunity to come and work with the amazingly talented @JessicaAnneMee in the @SESWorc department @worcester_uni
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A good reflective process here.
Looking to improve your reflective practice?
Our infographic with @BrendanCropley highlights the benefits of reflective practice & suggestions for improving the experience
Check out the full resource to download it and discover further insight 🤝
➡️ bit.ly/47nGCCQ
ALT Reflective Practice Infinity Loop
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Our SES tutor, @JessicaAnneMee won a grant to examine heat strain in females; watch the introductory video here youtu.be/6DDYjcwaOB0?si=Ss64… via @YouTube
Jess will be using @worcester_uni environment chamber to recreate heat conditions. Read more here:
worcester.ac.uk/about/news/1… 😀👏
Our students are fantastic 👏🏻👏🏻
Amazing day with our @SESWorc students for the annual SES Big Xmas quiz. Special shout out to the level 5 students who organised and raised money for a worthy charity too. #FeelingFestive
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Some reading to start the week.
🟥Placing a spotlight on research by #women!
Explore the intricate mechanics & control of basic to complex motor skills; understand how different dynamics can help tailor effective training regimens, reduce injury risk, and enhance life quality.
>frontiersin.org/researchtopi…<
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Exceptional achievement from our very own @JessicaAnneMee Well done 👍🏻 We look forward to supporting you on your journey 👏🏻👏🏻👏🏻
Delighted to have been announced as one of the UKRI Future Leaders Fellow! @UoB_EEL @SESWorc @UniWorcSSES @worcester_uni
More good reasons to get moving and keep moving 👍🏻
Exercise can reverse the trajectory of physical performance with ageing.
Here’s the difference a single year of exercise (mixed aerobic/strength/balance/flexibility) can make in older adults aged ~73:
onlinelibrary.wiley.com/doi/…
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This will be an interesting listen 👍🏻
🚨 New 📽️
Measuring Complete Acceleration: The Missing Piece in Training Load
🔗 buff.ly/3MLG9mo
We know accel, decel, and CODs are all critical movement demands but we are missing a critical piece...
Learn more from Andrew Gray, Founder of ADI, in this video.
Thank you to our @geberagirl for unearthing this gem for us today 👍🏻
I love that Dr Thomas says you have to experience that which you are telling others to do 🙂 good values 👍🏻
#OnThisDay 1975: Pioneering sports scientist Dr Vaughan Thomas welcomed the cameras into his Sports Science honours degree - the first in the world - at Liverpool Polytechnic.
In this clip, he puts a student through his standard, absolutely gruelling physical exercise regimen.
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Definitely one to read from @AndyRenfree one of our SES tutors 👍🏻
Now ahead of print: Evolution of 1500-m Olympic Running Performance by C. Foster, B. Hanley, R. Barroso, @Daniel_Boullosa, A. Casado, T. Haugen, F. J. Hettinga, A. M. Jones, @AndyRenfree, P. Skiba, A. St Clair Gibson, C. Thiel & J. J. de Koning journals.humankinetics.com/v…