Here you’ll find information relating to mental health and services available in our catchment area. Maybe particularly beneficial to SU, patients, and carers.
Sligo, Ireland
Joined December 2017
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#StressControl will be streaming a free Cognitive Behavioural Therapy (#CBT) course from this Monday (7.02.22) for those who would like to learn some great ways to combat #anxiety, #depression, poor sleep, and more. Runs throughout February.
Link:
stresscontrol.ie
Early intervention in Psychosis and how to access treatment:
youtu.be/MsHw3xdtAW0 Credit @MLMcho8Recovery
Sadly the #ChangeYourMindFestival 'Fun Run & Walk' is cancelled. You can still join the festival via '@Facebook Live' this weekend, starting Friday.
Details of the date, time and venue for the free ‘#Stress Management’ course attached below.
Link to the on-line booking form:
bookwhen.com/cflsligoleitrim…
#Connectingforlife @NOSPIreland
A further series of Mindfulness-Based Cognitive Therapy (MBCT) courses for people living with recurrent depression is scheduled to begin on the 2nd of May 2018, in Sligo town. The second course will also be available in Carrick-on-Shannon. See below for access details:
