Working with a product I truly believe in and keen to support others on their journey to a safe weight loss and a healthier future.
manchester
Joined February 2010
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It's world kindness day. The best stuff for your health, ever! May it spread through the land. <3
randomactsofkindness.org/wor… randomactsofkindness.org/wor…
Plant powered fall quinoa arugula salad with apples and figs.
eatingbyelaine.com/2018/10/2… eatingbyelaine.com/2018/10/2…
"Discover the throat-friendly cupboard staples that actually work."
independent.co.uk/life-style… independent.co.uk/life-style…
"A mild and buttery squash curry, a richly spiced fish dish with lime salsa and my take on korma made with tofu and cauliflower."
theguardian.com/food/2018/no… theguardian.com/food/2018/no…
Almond, pistachio and pear upside down torte.
goodeatings.com/recipes/dess… goodeatings.com/recipes/dess…
"Fit in my 40s: ‘Will spinning with 80 other people make me work harder?’ "
theguardian.com/lifeandstyle… theguardian.com/lifeandstyle…
"Many people don’t get enough sleep, with a recent study claiming that the average Briton gets just six hours of shut-eye a night.
Reasons for... independent.co.uk/life-style…
Roasted garlic and parsnip soup.
cupfulofkale.com/roasted-gar… cupfulofkale.com/roasted-gar…
"Sprouts often get a bad rep for being soggy and slightly pungent, making them fated to be scraped into the bin. But the key... independent.co.uk/life-style…
Maple roasted sweet potato with figs and nuts.
goodeatings.com/recipes/sala… goodeatings.com/recipes/sala…
Mauritian butter bean curry with dholl puri flatbread.
goodeatings.com/recipes/main… goodeatings.com/recipes/main…
"Winter blues? A practical guide to getting more light in your life
The important thing, Rosenthal repeats, is to realise that you are not powerless. “I find people who... theguardian.com/lifeandstyle…
On an autumnal Sunday morning, I can think of nothing more important than gentle well-being. Dressing gowns are way up there.
theguardian.com/lifeandstyle… theguardian.com/lifeandstyle…
"Why are we surprised that therapy has its downsides?
Some degree of distress just proves the process is working."
theguardian.com/lifeandstyle… theguardian.com/lifeandstyle…
Carrot, apple and ginger pulp teacakes. (How to use up juice pulp.)
goodeatings.com/recipes/snac… goodeatings.com/recipes/snac…
"Pet sounds: why your dog loves listening to Bob Marley
With fireworks season upon us, an explosion of dog-friendly music is on hand to help soothe stressed canines. But who... theguardian.com/music/2018/n…
Kimchi and tofu fried brown rice.
donnahay.com.au/recipes/dinn… donnahay.com.au/recipes/dinn…
Can be a difficult decision for sure. Some good thoughts and points for both sides.
theguardian.com/society/2018… theguardian.com/society/2018…
