Mental wellness through Art , Play & Peer Support

Nairobi, Kenya
Joined March 2021
What if a child could express what words cannot? Thro' #ArtvistaMtaani, we use art and play to nurture expression, confidence and inclusion. 🏢Corporates, adopt a Creative Corner at MindBridge! 🎯 Help us raise KSH. 500,000. Every contribution counts. @KCDF #MindBridge #100for100
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Who takes care of the caregiver? Caregivers carry so much, often in silence. Through #MindBridge, we're building support for 100 children with neurodevelopmental disabilities. With @KCDF 's matching grant, help us turn community giving into lasting impact. #Caregivers #LFR
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🇰🇪 You are a Shujaa when you challenge stigma, speak up against injustice, defend the excluded, and choose compassion over judgement. Not all heroes wear medals. Some simply refuse to let others suffer in silence. Who is your Shujaa today? #MashujaaDay #StandOut4MentalHealth
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Girls’ rights are non-negotiable. Stand Out 4 Mental Health remains committed to advancing the rights of girls with disabilities, ending child marriage, and championing every girl’s right to education, safety, inclusion, dignity, and the freedom to shape her own future. #IDG2026
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This #WorldMentalHealthDay, we champion Lived Experiences Heard: Real Voices, Real Change. Everyone deserves dignity, respect, and a voice in decisions about their mental health. Let’s challenge stigma, promote inclusion, and make support accessible. Nothing about us without us!
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🌿 This #MazingiraDay, we embrace the theme: “Our Environment, Our Responsibility: Collective Action for Tree Growing and Environmental Stewardship.” Every tree matters. Every action counts. A healthier planet helps nurture healthier minds. 🌳💚 #JazaMiti #StandOut4MentalHealth
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What if therapy was closer to home? We’re raising KES 500,000 to equip MindBridge Therapy & Rehabilitation Centre and support 100 children and their families. Thanks to KCDF’s @KCDF matching grant, your contribution can go further! Paybill: 880100 | Acc: 420034 #Fundraising
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Stand Out 4 Mental Health retweeted
We are counting down the 5th KMHAWARDS. Grab that discounted combo ticket now. Holding Mothers while holding the world. #KeturahMentalHealthAwards26 #maternalmentalhealth @nsimbi_angela @MinofHealthUG @BenjalinaT @faithagumya
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Stand Out 4 Mental Health retweeted
MEET OUR MCEE; at the 5th Keturah Mental Health Awards. @GittaEmmanuel is a seasoned Youth & adolescent counsellor. #KeturahMentalHealthAwards26 @counsellingug @nsimbi_angela @BenjalinaT @ChristineOmbima
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Stand Out 4 Mental Health retweeted
The #KeturahMentalHealthAwards Gala is almost here 🇺🇬. We are asking. Who holds the mothers who hold the world? Professionals. Advocates. Organisations. Businesses. Mothers. Families. We need you in the room. Come. Connect. Support. Sponsor. Partner. Exhibit #HoldingMothers
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100 children. 100 contributions. One MindBridge. We are raising KES 500,000 to equip MindBridge Therapy & Rehabilitation Centre with therapy, sensory, adaptive and play resources. You can donate, give equipment or simply share. Every contribution moves us closer. #100for100
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MYTH: Supporting a child is the therapist’s responsibility FACT: Caregivers are part of the child’s everyday support system and need practical knowledge, resources and support too. At MindBridge, we want to support children AND caregivers. Help us make this possible #100for100
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MYTH: Children with neurodevelopmental disabilities cannot learn FACT: They can learn. They may simply need different approaches, more time and the right support Different does not mean less MindBridge is creating spaces where children are understood, supported. #100for100
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Stand Out 4 Mental Health retweeted
...because mothers' mental health matters! Join us with your mother. Her ticket is discounted by 50% Secure both tickets at shs300,000. #KeturahMentalHealthAwards26 @nsimbi_angela @MinofHealthUG @BenjalinaT @ChristineOmbima @MyStoryInitiat2
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Stand Out 4 Mental Health retweeted
instagram.com/p/DdYJg3zjGbw/… ANNOUNCING OUR FINALISTS for the 5thKMH AWARDS. Come with your mother for her ticket at 50% discount. #maternalmentalhealthmatters #KeturahMentalHealthAwards26 @BenjalinaT @MinofHealthUG @MamaTendoMT @nsimbi_angela @faithagumya
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Stand Out 4 Mental Health retweeted
Every girl deserves a future filled with choice, opportunity and possibility. This International Day of the Girl Child, let’s stand together to end child marriage and invest in girls’ rights, dreams and futures. 11 October 2026 | Nyamasaria School Empower her. Invest in her.
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Stand Out 4 Mental Health retweeted
We are strating to prepare for the World #MentalHealth Day on 10 October 2026. World Mental Health Day is an opportunity to meaningfully engage with people with lived experience (PWLE) of mental health conditions and to recognize their knowledge as a vital form of expertise. This year’s campaign calls for their voices to shape the policies, services and decisions that affect their lives. Lived experience is what someone has experienced themselves, especially when it gives the individual knowledge or understanding that people who have only heard or learnt about such experiences do not have. Too often, PWLE are asked to share their stories but excluded from decisions. Meaningful engagement extends beyond simply being heard. It means creating opportunities for people to influence decisions, co-design services, strengthen peer-led approaches, challenge stigma and strengthen accountability. When PWLE are meaningfully engaged, mental health systems are likely to become more person-centred, rights-based and responsive to people's needs and concerns. One important priority for PWLE is the shift away from long-stay psychiatric institutions towards community-based, person-centered mental health care. Institutions tend to be isolating and are too often associated with poor-quality care, coercion and human rights abuses.  Deinstitutionalization requires a carefully planned shift in funding, services and support so that people can live in their communities. Reflecting this priority, @WHO will  launch practical guidance on deinstitutionalization. On this #WorldMentalHealthDay, let us move from listening to action – and build mental health systems with PWLE, not merely for them. who.int/campaigns/world-ment…
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What if access to therapy didn’t depend on how far a family lives? We’re building MindBridge, a community-based therapy and rehabilitation centre for children with neurodevelopmental disabilities. @KCDF We need 100 people to help us build it. Will you be one of them? #100for100
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More than 700,000 people die by suicide globally each year. About four people die by suicide every day 🇰🇪. At Stand Out 4 Mental Health, we’re breaking the silence, challenging stigma and creating safe spaces for support. This #WSPD2026, start the conversation.
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