Advanced Clinical Soft Tissue Therapy + Sports Massage and Sports Therapy, Functional Medicine, Lifestyle Medicine, Sports Medicine, Wellbeing and Injury Clinic
Bassingham, Lincoln, Newark UK
Joined September 2014
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We are so excited to be back open properly from Monday 12th April to look after our clients and be able to do what we love!
#sportstherapy #sportsmassage #backpain #lifestylemedicine instagram.com/p/CNUo8BEhejw/…
Moving as much as we can is so important for the health of our bodies, so what better way to spend a Saturday finding trails amongst the nature and in the fresh air and sunshine ☀️ 🌳 👣 instagram.com/p/CLzf2sUhCru/…
Are repetitive ankle sprains a problem for you? Make sure they are rehabbed properly even for more mild ones. Ankle sprains often lead to weakness and neurological issues but strengthening the muscles around the… instagram.com/p/CDynTDSBtj0/…
Manual or hands-on therapies can significantly assist in relieving chronic pain. The attached explains some of hows.
sportsclinical.co.uk
#sportstherapy #remedialmassage #softtissuetherapy #wellbeing instagram.com/p/CA5cR4KhGki/…
SPORTS CLINICAL’s 10 Daily Steps to Good Health.
#10dailysteps #wellbeing #goodhealth #lifestylemedicine instagram.com/p/CAuoJqXBHAz/…
Our Promise to You and our Team ⚠️🛑⚠️
As you’re undoubtedly aware by now, the government is setting out an action plan for heading back into the normal world after this pandemic.
As a Professional Wellbeing… instagram.com/p/CAkg27QhPyr/…
Although it’s not the same as being hands on, we are getting some great results with our online appointments 😊
#selftreatment #backpain #sportstherapy #homeworking instagram.com/p/CAKjflEB6E_/…
Thank you lesleybutlin for the great session last night for our 4th lockdown live! Some great hints and tips to help us all through this time of change 🐸
#mindset #sleep #mindfulness #sportstherapy #dowhatyoucan… instagram.com/p/B_7Wzu0B70x/…
9 minutes of meditation a day to begin with will promote calmness, improve emotional health and wellbeing. It can help to control anxiety and reduce stress. Meditation enhances self awareness, attention span and can… instagram.com/p/B_2ThLYBsFD/…
Some off-road routes we have been exploring the last few weeks. Hope everyone else has been enjoying the trails after the tips from Rachel mud_and_miles
#trailrunning #offroad #sportstherapy instagram.com/p/B_rtF30h1do/…
Another great evening on Wednesday during our 3rd ‘Lockdown Live’ with Adam Ocean Walker, first Brit to swim the Ocean Seven, the world’s 7 toughest ocean swims. An amazing chat about his story, inspirations,… instagram.com/p/B_pB9_iBmKS/…
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We had a brilliant evening chat during our second “Lockdown Live” on Wednesday with our specialist nutritionist, Lisa Cuthbert. Titled, ‘Your Gut, Your Health, Your Wellbeing’, Lisa gave us a great overview on how… instagram.com/p/B_XaeA9hwM4/…
Taking care of our clients/ patients and making a positive difference is what we love doing and whilst we can’t be in clinic achieving it, we are working hard to ensure we come back better and stronger in knowledge… instagram.com/p/B-b0H2ch1ux/…