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Sleep is an important part of both physical and mental health. Getting kids into healthy habits early could set them up for a life long good routine!
The sky is the limit with this exercise from our Mindful Movements unit! 🌤️
#physicaleducation #MindfulMovements #SQAIRFS #health #exercise #elementaryeducation
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SQAIR FITNESS retweeted
Create your own routine - Beat Sheets. Sts first progressed through diff beat sheets from @pepalooza in groups & towards the end of class were given time to create & show off their routine. I wish I had a video or 2 of the boys as well. Awesome rhythmic challenge activity #physed
Check out this article to learn how to stay healthy this winter season! ❄️☃️
🔽🔽🔽🔽🔽
pinnaclehealth.org/wellness-…




















