Simultaneously improved thyroid status, upped carbs, and then thermostat broke so now its like 85 degrees in my house
Normally I'm asleep right now lol
This goes beyond children on a subconscious level
It is very important who and what you surround yourself with
I prefer egg yolk because to actually get a good amount of choline you're already skewing really hard into retinol/copper territory
I like liver as a source for copper/retinol (vitamin A) but I don't overdo it, and if you actually want a decent amount of choline/biotin there's a much better choice..
Egg yolks
Much better for daily consumption
It's very high glycemic and would be good theoretically for that purpose so I cant even blame you
It's very different from high fructose corn syrup btw, contains no fructose
Grocery store NPCs making sure they are perfectly lined up to get in your way constantly at all times
Sam Savson retweeted
Instead of "There is NEVER a free lunch"
Pay attention to when something seems free for no apparent reason, as there may be something to understand there
Many things do have tradeoffs, but that doesnt mean every positive thing has a dark side
“No free lunch”
Adding a little electrolytes to your water is not free and without exchange
Everything has a cost









