Proud Mom, Loved Wife, Triathlete, Personal Trainer & Fitness Instructor
Wolverhampton, West Midlands
Joined February 2009
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Outlaw X BCT 4 TCT
Race pack has arrived 🤩
Please share and read our story....
uk.virginmoneygiving.com/fun… @ Thoresby Park instagram.com/p/CFUHLqQAm6dN…
Three weeks today our team (BCT 4 TCT) are hoping to complete Outlaw X at Thoresby Park raising money for Teenage Cancer Trust uk.virginmoneygiving.com/fun…
Today's turbo training I am reading! I'm in isolation for a minimum of 12 weeks because my son has Acute Lymphoblastic Leukemia & is the highest risk group and because I love him so much.… instagram.com/p/B99K6jGAiia1…
SammyStar retweeted
A simple RT, that’s all you need to do 🍻
Ready, set, GO!!!
Winner picked at 5pm!!! 🍻
So proud. Today my daughter gave blood on the same day as my son received one of many transfusions he has had so far instagram.com/p/B7vionYAWYsJ…
Thank you.
I want to post this publicly so that it is there for the whole world to see. I have so many people to thank and no doubt I will have many more to thank in the future but the… instagram.com/p/B685Tyag3WTT…
SammyStar retweeted
Have you entered the Splash & Dash - Sunday Dec 1st? It's a 16 length splash and a 5k dash entrycentral.com/event/10952…
SammyStar retweeted
Who fancies 24 of these beauties delivered to your door??
Just a simple RT is all it takes 🍻
GO ON - It could be you!!!! 🍻
SammyStar retweeted
BRING ON THE WEEKEND!!!! 🍻🍻
A simple RT is all that is needed to be entered into our #Giveaway 🍻
Who wants a case of #LiquidGold? 🍻
SammyStar retweeted
Dancing into the weekend so let’s give a case to a lucky RT’er 🍻
Winner announced at 5pm
Good luck!!! 🍻
SammyStar retweeted
Think about Cpl Worthing tonight...he’s completing a 24hr #triathlon in aid of @SSAFA 🙌🏼 400m swim, 20km bike and 5km run repeated all through the night! I know he’d appreciate your msgs of support and anything you can spare towards a great cause!
justgiving.com/fundraising/2…
SammyStar retweeted
RT this and follow @Tagnix_id to be in the Monday 21st October 9pm draw to win your choice of tags. We will have one lucky winner. Good luck! #uktrichat #ukrunchat #ukcyclechat
SammyStar retweeted
#LiquidGold, you can't beat it 🍻
And you could have your own case of @ErdingerAF_UK delivered to your door 🍻
Simply RT @Alkoholfreiday and your name will be put in the hat 😀🎩
GOOD LUCK!!! 🍻
SammyStar retweeted
How much does air #pollution affect a family on the school run?
SammyStar retweeted
Proven to actively make cyclists LESS safe, their only purpose is to look as if you’ve done something helpful without disturbing anyone driving as the imperative.
Dashed white line cycle lanes are possibly THE best ways ever invented for a council to pour money down the drain.
There is *literally* no point in having cycle lanes if people are going to park in them.
These people just made a pleasant Sunday afternoon cycle needlessly dangerous.
Roll on segregated cycleway 9 in west London. @JoannaBiddolph
And yes, I do know I sound like @theJeremyVine
#ukrunchatQA I thought I'd got over nerves before the start of an event but I struggle to settle onto breathing properly and get nervous burps! Any help to overcome would be appreciated