Biased supporter of @IsobelHolly - brilliant singer songwriter from beautiful Bath. Volunteer with Compassionate Community 3SG & with St John Covid vaccine team
Bath
Joined March 2013
- Tweets2.1K
- Following1K
- Followers289
- Likes2.2K
It’s a very tiring business, choosing your next @sawdays #dog-friendly holiday! #goldenretrievers #puppylove #puppy @VisitBritain
Sarah retweeted
🍲I've put together this tasty recipe for a chicken & potato pesto traybake, perfect for loading into a @tupperware for tomorrow's healthy delicious work lunch!
cjpnutrition.com/post/pesto-…
#nutrition #realfood #pesto #work #lunch #mealprep #protein #carbs
Sarah retweeted
🥦 Many of us may reach for the medicine cupboard when suffering from a cold, but how is what we eat linked to our overall immunity? I've explored this in my latest blog post.
cjpnutrition.com/post/immuni…
#immunity #nutrition #vitamins #realfood
Exquisite cover of @KateBushMusic ‘This Woman’s Work’ by @IsobelHolly for final recital @rncmlive #rncm
@WhisperingBob @jowhiley @sarajcox @BBC6Music @scott_mills @BBCRadio2 @KateBush_Music @adam_crowther @alexlovelltv @amazingradio #katebush #livemusic
Sarah retweeted
👭Women often wrongly suffer in silence when it comes to the menopause. This blog post explores how we can use nutrition to ease some of those symptoms
@Healthandher_ @BrMenopauseSoc @menomatters @LTMenopause
cjpnutrition.com/post/nutrit…
#Menopause #WomensHealth #nutrition
Sarah retweeted
🥐Many of us neglect our nutrition at breakfast. We're rushed, in a hurry to leave the house and left stuck in a cereal rut. Let's explore some more great options in my latest blog post!
cjpnutrition.com/post/breakf…
#breakfast #nutrition #protein #fibre #realfood #smoothie #eggs
Sarah retweeted
🏋️♀️🚴♀️My latest blog post is specifically for the female athlete and all active women, their support staff, coaches, parents & guardians
cjpnutrition.com/post/the-fe…
#sportsnutrition #performancenutrition #femalehealth #menstrualhealth #realfood
Sarah retweeted
🍪Delicious choc chip cookies can't be beaten. Perfect fuel for long runs, rides and other adventures or tucking in with a cuppa at home on the sofa
cjpnutrition.com/post/chunky…
#nutrition #realfood #baking #carbs
Sarah retweeted
♀️Nutrition and the menstrual cycle go hand in hand in my latest blog post on how we can optimise our diet to ease PMS and be our best selves throughout the whole month
cjpnutrition.com/post/nutrit…
#nutrition #femalehealth #menstrualcycle #realfood
Sarah retweeted
🍯Soft & chewy, energy & nutrient-dense, transportable bars of goodness! Check out this recipe for my favourite homemade energy bars next time you're needing delicious fuel for your outdoor adventures 🚵♀️
cjpnutrition.com/post/chlo%C…
Yay, just got my tickets! Very excited 🥳🎉💃🏻🎶🎸
So many great memories of touring the U.K. with these amazing Nashville friends. So grateful to get to go back and to do it all again! Presale for tickets begins Tuesday at 9:30 GMT. Use the code “Nashville23”. LINK: gigsandtours.com/tour/nashvi… #NashvilleUKReunionTour #KeepComingBack
Sarah retweeted
I've just posted my latest blog article on food for healthy bones and how we can ensure optimum levels of calcium and vitamin D. Do go ahead and have a read! @RoyalOsteoSoc @VitaminDCouncil
#bonehealth #calcium #vitamind #osteoporosis cjpnutrition.com/post/food-f…
Sarah retweeted
A particularly interesting set of findings recently published; no beneficial effects from protein supplementation pre-sleep or earlier in the day during a short-term, strenuous training programme in pro cyclists on a naturally high-protein diet tandfonline.com/doi/full/10.…
Sarah retweeted
Very excited (if a little nervous!) to launch my very own website, promoting my nutrition services to clients in the UK and New Zealand. I’m offering complementary discovery calls to get started! Please do check it out at cjpnutrition.com
Couldn’t quite see #Beyonce performing at #AtlantisTheRoyal last night from our balcony @WaldorfDubai but the after show fireworks were pretty impressive @visitdubai @ATLANTIS #BeyonceInDubai #fireworks
Very excited for @IsobelHolly singing @BluebirdCafeTN tonight! Just watched #BluebirdtheMovie - what musical history. Any photos /videos much appreciated as I’m 4000 miles away #Nashville @CharlesEsten @visitmusiccity @WePitchSongs @NashvilleMedia @NSAIofficial #bluebirdcafe
What a great night dancing in the rain to @BrandNewHeavies @SimonBheavy @Pubinthepark_ @ChefTomKerridge in #Bath
Can’t wait to see you @dionnewarwick tonight in sunny Bath @TheForumBath 🤗🤩 🎶
Sarah retweeted
Tonight at 7pm is the next webinar in the series I’m presenting with @GirlsRugbyClub. Free to join and we’ll be talking all things macronutrients 🥬🥨🍣 us02web.zoom.us/meeting/regi…